I'm currently working on better self - talk, visualization, and setting goals I can achieve (with
a stretch out of my comfort zone).
So I decided to
stretch out of my comfort zone and try making a borscht recipe.
The four months I've been out here I've met some amazing people, learned a lot, and have been
stretched out of my comfort zone MANY times (more posts to follow).
9) Do the thing I think I can not do: I resolve to look for those moments in session with a family, couple or individual where they need me to
stretch out of my comfort zone.
It DOES mean
stretching out of your comfort zone to become more the person you really ARE underneath your protective armor.
Not exact matches
First jobs often take us
out of our
comfort zone,
stretching us in ways we couldn't have anticipated and helping to shape our path forward.
There will be times when we feel called to
stretch ourselves, to move
out of our
comfort zones and to discipline ourselves for our own development.
The personal growth you will experience is invaluable as you seek to parent with empathy and wisdom and compassion, but it can be draining and will often
stretch you far, far
out of your
comfort zone.
Lisa Vander (LV): Yes, everyone who is willing to
stretch themselves and be
out of their
comfort zone.
I advise you to start small here — start by taking on an assignment which is outside your
comfort zone but does not
stretch your capabilities so much that you'll be completely
out of your depth.
As my colleague Adam Shapley wrote in this blog, when looking for
stretch opportunities, start small with work that takes you
out of your
comfort zone but not
out of your depth.
Will it push, challenge and
stretch you, and take you
out of your
comfort zone?
Motivation
of each partner to
stretch out of their normal
comfort zone and take action steps outside the sessions in new ways
of relating together (like working
out with a trainer once a week at the gym yet doing nothing physical in between; new emotional muscles won't develop quickly if only used in sessions).
But sometimes you need to throw «sensible»
out the window,
stretch a bit
out of your
comfort zone, and break
out of that routine.
You can then be present to support each other in
stretching out of attachment
comfort zones to meet somewhere in the middle with a secure connection.
I love this because it got me
out of my
comfort zone and
stretched me as a blogger.