Sentences with phrase «stretch their legs at»

«He decided to stretch his legs at midnight on Clapham Common, where he had bumped into a Rastafarian man and the pair got talking.

Perhaps this voluptuous coupe will get a chance to stretch its legs at the Rolex Monterey Motorsports Reunion at nearby Mazda Raceway Laguna Seca, where Maserati will also be the Featured Marque.

Let your pooch stretch their legs at our indoor / outdoor dog park!

After stretching your legs at Johnston Canyon a short drive north past Castle Mountain — another great photo op − takes you to Lake Louise.

Stop to stretch your legs at Lady Bird Johnson Grove, then continue on to Schoolhouse Peak, a great place to enjoy a picnic lunch before turning around.

Not exact matches

Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.

I planned to do legs today, but my hamstrings yell at me to refrain from more activity, so I just stretch and go home.

my own leg cramps recently got so bad I could no longer stretch my legs out in bed at all (or turn them a certain way, or sit in certain positions) without them cramping.

Giroud stretches out a leg at the near post to deal with M'Vila's lovely low cross, but the Arsenal man ends up sticking the ball into his own net.

Despite a few hiccups down the stretch of the British Open, McIlroy posted a relatively pressure - free, two - shot win at Hoylake to chalk up the third leg of a career grand slam.

Gareth Bale in particular was struggling, laboring to get around the pitch in open play and taking the opportunity at every stoppage of play to try to stretch out the cramps in his legs.

«We only took him out to stretch his legs,» saysMatz, «but he was ready to go at seven in the morning.»

If John Ross isn't stretching a defense, nobody is, and the game comes down to Miles» legs and those of two running backs: semi-efficient freshman Lavon Coleman (4.1 yards per carry, albeit with a decent 36 percent of his carries gaining at least five yards) and all - or - nothing sophomore Dwayne Washington.

But his legs seemed to claw, pantherlike, at the track in the stretch as the crowd filled his head with thunder and drove him home.

HARNESS RACING — Duplicating the strong stretch drive of his first - heat victory, TEXAS ($ 4.20), driven by Billy Herman, took the third and deciding heat of the $ 100,000 Kentucky Futurity, the third leg of trotting's Triple Crown, in 1:58 at Lexington's Red Mile.

Puig clearly had no intention of swinging until he had to in this at - bat, as he just watched the 3 - 0 go by while basically stretching at the plate instead of even looking at what was coming, and did some random leg kick because why not?

He grabbed at his leg after the play, so we'll have to see if he hurt himself or just stretched a little too far and is feeling it in the short term.

Yet he sticks out his left leg and, at a stretch, manages to bring it under his spell.

The return leg at Anfield is March 6, in the midst of a three matches in seven days stretch.

England were showing plenty of attacking endeavour, and Neuer had to be at his best yet again after 68 minutes to stretch a leg out and deny Alli from close range.

The Tangerines took a 1 - 0 advantage into the second leg, and stretched their lead out to a 3 - 0 aggregate on the night, but then had to weather a stiff storm as Birmingham came back at them hard.

So they are looking strong at the moment, spring freely and there will be another chance for them to stretch their legs here as they welcome Las Palmas to the Nou Camp, and the visitors have already lost four of their six league games this season.

Don't you think we should stop at that beautiful place and stretch our legs a little bit?»

The little baby body that won't roll over yet somehow manages to curl from her back to her side craving closeness stretching chubby legs to kick at me as you did in the womb.

If baby is still all rolled up, try massaging and stretching baby's legs at least every time you change your baby.

The scientists and volunteers were excavating a site that produced parts of several immature sauropods when Dana Biasatti, then a student at UT - D, «stretched her legs» and came upon the remarkable remains of an adult titanosaur a few hundred yards away.

There are many possible reasons for hamstring injury, such as muscular overload, tightness and inflexibility, quad / hamstring strength imbalances and gluteal dysfunction, and most of them can be prevented by performing dynamic stretches before each leg training session and statically stretching the targeted muscles at the end of the workout.

Now I look at my legs with gratitude — bruises and scars and stretch marks and all, and I'm damn proud of the muscle I've built..

«Now I look at my legs with gratitude — bruises and scars and stretch marks and all,» she said.

Loosen your hips using this kneeling hip stretch: Kneel on left leg, with right leg bent at 90 degrees in front of you; place right hand on right hip and raise left arm (A).

A stretch should be felt at the back of the lower leg.

Place the leg to be stretched behind and lean forward, ensuring the heel is kept in contact with the floor at all times.

A stretch should be felt lower down nearer the ankle at the back of the leg.

Stretching - continue to stretch properly especially the plantar fascia and muscles at the back of the lower leg.

For the study, 67 individuals with Parkinson's were randomly assigned to one of 3 exercise groups: low intensity walking on a treadmill for 50 minutes, treadmill training for 30 minutes at higher - intensity for improving cardiovascular fitness, and making use of weights for leg extensions, presses and curls, and stretching exercises for improving range of motion and muscle strength.

To perform this posture, press your legs together, stretch your arms straight, and tilt your head back to look at your thumbs.

Another way to do the stretch is to lay on your back with one leg straight out on the floor and the other flexed 90 degrees at the hip, knee straight using a towel around the foot or ankle.

The research, conducted at Auburn University Montgomery in Alabama, also named the Pilates double - leg stretch and Pilate hundred as top exercises in terms of deep muscle activity.

I advise my patients with leg cramps to take daily magnesium supplements, 400 - 500 mg daily, eat as you are eating, stay well hydrated, and stretch calves (heel down at floor, toes up against the wall) for five minutes each side, every day.

You might try on rare occasions to stretch your biceps, chest muscles or shoulders, but I'm willing to wager that, like most people, you spend more time stretching your legs, if you stretch at all.

Examples of Beginner Pilates exercises that promote hip / leg differentiation — getting a nice flexion at the hip while keeping the pelvis stable include knee folds, single leg stretch, and leg kick front and back.

In fact, the exercise should definitely include a weight that forces your legs to come down at least under your navel so that you can stretch your spine and hamstrings.

To get the best results get your feet as forward as possible and stretch your leg while it is at the back position.

Hold the position here, or if you're comfortable, extend one leg at a time for a greater stretch through your quads and hip flexors, being sure to keep your inner thighs and feet engaged to prevent your hips and knees from externally rotating.

Inhale and feel some lightness in the side body; exhale and bend at the waist, dropping the right palm down to the lower right leg and stretching the left arm up, palm facing downward.

For best results include leg stretches at the beginning and end of each day.

Lean forward at the hip joint and maintain a comfortable stretch in your legs.

Stand on your mat and spread your legs wide apart, with your arms stretched out to the side at shoulder height.

Working on a riser means your back leg will have further down to go before it hits the ground and stops the movement, increasing the stretch on the glutes at the bottom.

For this pain - relieving stretch, start by lying on your back with one leg straight and the other bent at the knee.