Sentences with phrase «stretch your legs until»

Sit down comfortably, open your shoes, and simply stretch your legs until you can feel the strain on both feet easing up.

Not exact matches

I think they let Bell wait until after the all - star break... we'll need his fresh legs down the stretch.
Puig clearly had no intention of swinging until he had to in this at - bat, as he just watched the 3 - 0 go by while basically stretching at the plate instead of even looking at what was coming, and did some random leg kick because why not?
So when experiencing Moro reflex, try drawing your baby's stretched arms and legs closer to their bodies and hold them in place until they calm down.
Try waiting until the very end to board the plane and spend that last hour walking around the gate, stretching your legs.
Press your hands into the wall as you lean backward from your hips until you feel a stretch in your back and in the back of your legs.
She stretched one hind leg as far as it would go, then the other, with each stroke pulling some more soil back over the nest until herefforts were almost invisible.
Start pulling the right leg to the back until you feel the stretch.
Slowly bend your bottom leg toward you, until you feel a stretch in the outer hip of the other leg (c).
Move the barbell back down the front of your legs until your hamstrings reach a full stretch while maintaining a neutral spine.
With both hands placed on this leg's thigh, press forward with your hips, until you can feel the hip flexors stretching.
Lower heels to the floor until you feel a stretch up your legs.
Using the strap, lift your leg until you feel a stretch behind your knee and thigh.
Keep dumbbells very close to legs and continue to lower until you feel a stretch in hamstrings.
Jack both legs out to your sides until you feel a stretch in your core and glutes (b).
Use the strap to help guide the leg toward your face until it forms about a 45 - degree angle with your body (or until you feel a stretch sensation in your calf — you don't want to push it like crazy here).
Grab both ends of the towel and pull until a stretch is felt behind your lower leg.
Without disturbing your left leg, stretch and raise the right leg until it forms a 60 - degree angle to the floor.
Until I saw another teacher, going from the standing position, legs apart, stretching forward, DELIBERATELY ALLOWING HER BACK HIP TO HAVE AN ANATOMICAL ROTATION, and she put her front hand next the the outside of her front foot.
Extend your legs up the wall (if this stretch is too deep, try moving your bottom back a few inches until you're comfortable.
Experiment with the distance between the support and the wall until you find a position that gently stretches the backs of your legs but doesn't cause any pain.
While keeping your leg as straight as possible, gently pull on the strap until you feel a stretch in your calf and down the back of your leg.
Increase the forward bend on each exhalation until you feel a comfortable stretch in the backs of your legs.
In the full pose, however, you walk the feet away from your hands until your legs are nearly straight; then plant your inner feet and exhale as you stretch down through your calves and push to straighten the legs completely.
The leggings cost $ 550, which seems steep, until you compare that price to the cheapest prices for stretch leather leggings found by a very motivated and knowledgeable Racked editor: $ 200 at H&M on sale from $ 349, $ 375 at & Other Stores, and $ 495 at J. Crew.
I loved my old (at least 4 yrs) J Crew leggings until recently, when suddenly the ankles are stretched out.
He stretched onto his stomach in the dew - wet grass and inched his legs through the opening, then pushed his torso backward until his toes grazed the cardboard boxes in the basement below, full of old shoes and college textbooks, which held his weight.
If you are travelling a long distance it will be necessary to stop every couple of hours for Fido to stretch his legs and go to the toilet, don't leave it until the last minute!
When you are done with the kneading, you may want to gently stretch your dog's legs in a very gradual up and down motion until you reach the natural range of motion for the area you are stretching.
Although the veterinarian gave it her all in her efforts to repair the leg by cutting a still - visible seven - inch line deep into the muscle tissue parallel to the femur with the intention of surgical intervention, upon further inspection and manipulation of the area, she determined the bone had already formed a callous along the fracture line and healed in a novel — read: abnormal — shape, and it was in the terrified, forlorn, unsocialized, fear - reactive dog's best interest to merely stretch the bruised, swollen and contracted muscle as much as possible, stitch up the leg, wrap it in gauze and Coban, and safely confiscate and then place the dog with a local rescue organization until he would be ready for adoption into a loving, permanent home.)
Instead of making use of several early stages to teach new and old gameplay features, these are lovingly introduced one by one across a tutorial that literally stretches on for hours, stringing along until finally giving the fledgling team a chance to stretch their legs.
After its success with Until Dawn, developer Supermassive Games is really stretching its legs with a whole bunch of newly - announced games.
:) Abbie, my girl Westie, likes to be on the ottoman, stretched out along my leg until she gets too hot.
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