Sentences with phrase «stretched position for»

A good end - of - training stretch for the fascia surrounding the trapezius is to strap on a heavy barbell, or pair of dumbbells, and let your arms hang down in the fully stretched position for 30 - 60 seconds.

Second of which is, holding the eccentric movement (for 1 to few seconds) and hold the totally stretched position for an extra three seconds.

Also, because estrogen is so high during pregnancy, you should avoid holding stretch positions for long periods of time as well as working out so hard that your body temperature rises too high.

Hold the stretch position for a minimum of 20 seconds and then repeat with the opposite arm.

Not exact matches

Instead of leveraging his positional power for personal gain, self - promotion, or demands for special privileges, Bruce put his people in positions of leadership to stretch their growth and develop new strengths and roles for them.

All those positions, or «asanas,» like Warrior 2 and Downward Dog, were actually designed to stretch the body in preparation for hours of seated meditation — the last thing you want is a cramp in your leg when you're pursuing inner peace.

«When added to strong and growing ties with Kroger and others, we easily should meet our 2017 stretch goal of 1,500 new doors, positioning us for accelerated growth in 2018.»

By manufacturing both stretch wrap equipment and stretch wrap film, Muller is uniquely positioned to provide you with a global system solutions for all of your stretch packaging needs.

As we prepare for the final stretch of the Regular Season, Team Maione has taken sole position of the # 1 spot in the Standings, the exact spot they found themselves in a year ago (at the time they were an unbelievable 12 - 0).

Kowalczyk decided to shake - up the Goalie position for the Playoff stretch — a unique idea — considering Drew Bienhoff was between the pipes winning the Championship a year ago..

Stevens played a traditional big position for Connecticut because of the Huskies» lack of size, but she showed in her first two seasons at Duke that can stretch out to the wing and play on the perimeter, too.

Antetokounmpo was the team's leader on both ends of the court, and there really isn't a clear solution for his ever - stretching limbs when he gets into the right position.

Therefore, I would slowly but steadily incorporate Mina in Piques spot like how Umtiti was incorporated last season in Mascherano) CB: Umtitti LB: Alba (this posisiton would be up for grabs, explain later) LM: Roberto (once iniesta gone, this position will be up for grabs as well) DM: Busquets RM: Rakitic LF: Araniaz (time to promote, we need a good winger, and who better that him, having been brought up by the Masia) CF: Messi (Messi as False 9 and with two good wingers, along with midfielders around him, he'll thrive with plenty of options to assist, or go at goal for himself, with the fullbacks stretched, and him dealing with only two centerbacks, which we all know he is more than capable) RF: Coutinho (future at Barca, mark my words!)

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

Having a player constantly positioned in the wide area stretches the pitch to its limit, creating plenty of room for passing in the middle of the park, where Arsenal could really hurt teams.

players like Ozil always present the fans with a bit of a conundrum, especially when times are tough... if you look around the sporting world every once in awhile there emerges a player with incredible skill, like Ozil, Matt Sundin or even Jay Cutler, who have a different way about themselves... their movement seemed almost too lackadaisical, so much so that it seemed to suggest indifference or even disinterest on the part of the player... their posture always appears somewhat mopey and they generally have an unflattering «sour puss» expression on their face... for some their above average skills are enough to keep them squarely in the mix, as their respective teams try desperately to find a way to get the best out of them visa vie player acquisitions or the reworking of tactics... when things go according to planned the fans usually find a way to accept their unique disposition, whereas when things go awry they become easy targets for fans and pundits alike... in the case of Ozil and Sundin, their successes on the international stage and / or with their former teams led many to conclude that if we surrounded such talented individuals with players that have those skills that would most likely bring the best of these players success would surely follow... unfortunately both the Maple Leafs and our club chose to adopt half - measures, as each were being run by corporations who valued profitability over providing the best possible product on the field... for them, they cared more about shirt sales and season tickets than doing whatever was necessary... this isn't, by any stretch, an attempt to absolve Ozil of any responsibility for his failures on the pitch... there is no doubt oftentimes his efforts were underwhelming, to say the least, but this club has been inept when it comes to providing this prolific passer with the kind of players necessary for him to flourish... with our poor man's version of Benzema up front, the headless chickens in Walcott, the younger Ox and Welbeck occupying wide positions far too often and the fact that Carzola, who provided Ozil with great service and more freedom to roam, was never truly replaced, the only real skilled outlet on the pitch was Sanchez... remember to be considered a world - class set - up man goals need to be scored and for much of his time here he has been surrounded by some incredibly inept finishers... in the end, I'm not sure how long he will be in North London, recent sentiments and his present contract situation seem to suggest that he will depart at season's end, but how tragic would it be if once again we didn't put our best foot forward and failed to make those moves that could have brought championship football back to our once beloved club... so when you think about this uniquely skilled player don't be so quick to shift all the blame on his shoulders because he will not be the first or the last highly skilled player to find disappointment at the Emirates if we don't rid the club of those individuals that are truly to blame for our current woes

WEAKNESSES: Adequate height / length, but lean - framed with a slender, unimpressive build... marginal play strength and allows physical defensive backs to slow his route and disrupt the timing... struggles to gain body position downfield... lacks the body power to force his way through tackle attempts... tends to get alligator arms on in - breaking routes as footsteps hurt his concentration... underpowered blocker... body isn't constructed for routine punishment — hampered by a left ankle injury (Nov. 2017) down the stretch... production dropped in 2017 without John Ross drawing attention on the other side of the formation.

Xhaka, who I like, or at least I like the Xhaka who plays for the Swiss national squad, has shown to be in way over his head in the premiership... of course he showed late in the year that he can stretch the field with the long ball but our squad isn't really set - up for that style of play... most of his long passes are in the air not on the ground and our squad without Giroud, which should have been sold the minute the transfer window officially opened, is one of the smallest in England... we need someone who can pick out the runs of our forwards in the lanes and who is fast enough to come forward into space without conceding his defensive responsibilities... we rarely see him shoot or even be in a position on the field to do so, we rarely, if ever, see him used for set pieces and it appears that the only person at the club who has ever coached him up when it comes to tackling is Coq, which explains his atrocious disciplinary record... maybe it's me but didn't you see him coming in and contributing more from an offensive perspective, with his killer left foot, than a deep - lying midfielder... if that wasn't the case we are the stupidest team alive for taking him over Kante

If they can take care of business next week they will be in a commanding position for a top Playoff spot as we exit the opening stretch..

Felix Wiedwald had another awful game after playing decently well for a good stretch, making the keeper position one to watch for in this match.

[For example] we need a player who is versatile, who can play in different positions in midfield, because at the moment we are a little bit stretched.

This game gives Barcelona a chance to not only keep their position at top of the table but actually stretch the lead for atleast 24 hours as Real Madrid player later in the weekend on Sunday night, 22 October.

Obviously, Leeds aren't going to splash # 10 million on a pair of players from League One, but the club has been interested in Maddison before and could look to go back to find some reinforcements for the stretch run, but Maddison plays the same position as Samu Saiz and Pablo Hernandez, meaning he'll find getting on the pitch a little more difficult than he did in League One.

If Sturridge, Coutinho or Firmino are positioned on the side of the CAM in a 4 -2-3-1 there is simply not enough width, which does not allow for an opposition's defence to be stretched out, and it also negates some of Benteke's goalscoring threat, as he scores most of his goals from crosses.

We did some wiggling, some belly dancing, some stretching, and even some cool inversion positions for moving baby's presentation.

The same sun canopy and rain shield that worked for the bassinet work for the stroller seat, and the canopy in its unzipped, fully extended position stretches so far out that it almost fully covers my 3 year old.

If a muscle can not stretch, then the body will alter its position to accommodate for the tightness.

This position helps your little one stretch each side of her torso and neck, balance strength on the front side of the body and back side of the body (flexor and extensor muscle groups) and bring hands together at the middle of the body (called the midline), which is awesome for brain development.

Changing arms and the position your baby is in for feeding will help stretch and turn your baby's head and neck and will change where pressure is applied to your babies head.

To stretch your chest muscles, open your arms wide to a T position, and hold for 30 seconds.

There's no substitute for this step — so stretch out fully, curl up in your favorite sleeping position, roll from side to side, sit up as if you're reading in bed, and sit on the edge of the mattress to get a feel for its firmness.

Just stretch your chest muscles; open your arms wide to a T Position and hold for 30 seconds.

Keeping your arms straight, pull your hands apart stretching the band and bringing your shoulder blades together in the back, keep going until your arms are straight out to your Return slowly to the starting position and repeat for two sets of 10.

What babies need for healthy motor, cognitive and sensory development is active awake time - time to look around, turn towards sounds they hear, kick their legs, reach their arms, stretch and strengthen out of their womb positions and feel their weight shifting on a firm surface beneath them as they move.

This seated position is recommended for use until your baby is six months or when their hips and ligaments are more developed and joints begin to stretch naturally straightening out.

Babies who are beginning to feel frustrated and hungry may display increased physical movement such as fidgeting, stretching, rooting around the chest of whoever is holding them, positioning themselves for nursing, fussing, fast - paced breathing or putting their hand, toy, clothes or just about anything in their mouth.

It helps stretch baby's legs so they will be outside the carrier for a healthier positioning.

Even when he's not lifting his head, this early Tummy Time is very important for helping baby stretch out of his curled up fetal position from the womb.

Footrests adjust up or down in three positions give your children proper leg support, especially when they want to have a nap; they can stretch out for a proper snooze.

Choose a position which is the most comfortable for you and that you can maintain for 20 minutes at a stretch.

The 2 - position reclining seat is a bonus feature, which parents love, and the seat has a footrest, which is the most comfortable way to stretch out for a little nap.

Read up on stretching positions you can take to help your cervix dilate during your contractions as a way to gently encourage baby to move downwards and become ready for the big moment

A lot of women have told wonderful stories about how prenatal yoga classes, stretches, sitting and walking positions as well as yoga balls, have helped get baby into the best position for labor.

Appropriate for: 9 months to 3 years Skills developed: Verbal, pre-reading What you'll need: A large sheet or blanket, two or three chairs, a flashlight, books Position two kitchen chairs near a third piece of furniture, such as a table or sofa, or use three chairs, and stretch a large sheet or blanket over them to make a tent.

Easy to assemble, and with toys that can be positioned anywhere for the baby, the Activity Center has a 360 degree rotating seat that both turns and stretches for bouncing.

It's made of a woven material and, therefore, does not stretch, but it is long enough to use in any position and is extremely popular among moms for many reasons.

Denis Healey, even when fighting for his political life, did his utmost in the contest to stretch his personal position on all sorts of issues to preserve the appearance of unity in the Labour party.

For nearly eight years, a stretch spanning Andrew Cuomo's entire tenure as governor, New York Democrats have found themselves in a uniquely bizarre and frustrating position: They've controlled the state Senate numerically but not practically, because of breakaway members who caucus with the Republicans.

It is also important to note that the governor continues to stretch credibility when he insists the state work force must be reduced while his administration refuses to target positions for downsizing through the early retirement incentives.

As the race for what some consider the most powerful elected position in New York State hits the back stretch, some wonder if what was once thought to be a very winnable race for Republicans is getting further out of reach.