Effect of warm - ups involving static or dynamic
stretching on agility, sprinting, and jumping performance in trained individuals.
Not exact matches
Dynamic vs. static -
stretching warm - up: the effect
on power and
agility performance.
The inner thigh (adductor)
stretch is an important
stretch especially for
agility athletes who rely heavily
on lateral movements.
So jogging, high knees, heel to butt, lunges,
stretching and then depending
on the instructor — maybe some
agility work.
The acute effects of static
stretching on speed and
agility performance depend
on stretch duration and conditioning level.
Personal one
on one playtime in our large, fenced in dog park stocked with toys and
agility equipment is available in order to
stretch out the legs of your beloved dog during their stay.
Anna Virnich's artistic practice focuses
on textile - based tableaus, incorporating found fabrics as well as new materials, which the artist
stretches on wooden frames thus creating organic and almost painterly compositions that oscillate between transparency and density, foreground and background,
agility and standstill.