Sentences with phrase «strict about counting calories»

I am not strict about counting calories or percentages of macronutrients and the numbers I provided were approximations based on the foods I typically consume.

Not exact matches

If you're doing a fast like the 5:2 Method of intermittent fasting where you're only allowed 500 calories and you want to be strict about it, then just count the almond milk as part of those.

If you're happy with your diet and enjoying the foods you love and you're gaining body fat or have already gotten a little fatter, you may need to be more strict about either counting calories or choosing foods that help you consume fewer calories subconsciously.