Not exact matches
It's so amazing to be able to make stuff this good thats also healthy, esp for people like me who have
autoimmune disease and have to keep to a
strict diet, and often feel like we're missing out... But not anymore!
Making big changes to your
diet can be intimidating, especially if you're trying to follow a
strict paleo, keto, or
autoimmune diet.
Whether you're on a
strict autoimmune Paleo protocol eating bone broth and organ meats or on a raw vegan
diet of sprouted nuts and wild berries, it's essential to focus on whole, real foods in their natural state — unadulterated by chemicals, genetic modification or hormones.
The
autoimmune diet comes as a shock to many due its
strict limitations and compliance can be tough.
The functional medicine approach to managing Hashimoto's hypothyroidism requires following some variation of the
autoimmune diet This
diet is usually a
strict Paleo
diet of ample produce and healthy meats and fats, and no grains, dairy, soy, sugar, or processed foods.
If you have Hashimoto's hypothyroidism, this also means going on a
strict gluten - free
diet, as many studies show a connection between the
autoimmune thyroid disease and a gluten intolerance or celiac disease.
They flared psoriasis, but not the
autoimmune IBD, eating
strict healing
diet Specific Carbohydrate
Diet (SCD) probably due to a gluten / sugar airborne exposure.
If you're following the
strict leaky gut or
autoimmune diet, you may have noticed nightshades are on the list of foods to avoid.
The
Autoimmune Protocol is a specialized version of the Paleo
diet, with an even greater focus on nutrient density and even
stricter guidelines for which foods should be eliminated.
If you're following the
strict leaky gut or
autoimmune diet to manage your Hashimoto's hypothyroidism, you may have noticed nightshades are on the list of foods to avoid.
Due to multiple food allergies and
autoimmune issues I must follow a
strict diet with low sugar, but I do indulge in nutritious fruit smoothies from time to time.