Sentences with phrase «strict low carb keto diet»

Although since breastfeeding is very draining to the body, it is maybe unnecessary to follow a long - term strict low carb keto diet.

Not exact matches

A keto, or ketogenic, diet is a strict low - carb high - fat way of eating with a protein restriction.

As the Atkins diet makes abundantly clear, problem foods like gluten and dairy can slip into the strictest low - carb or keto plans.

Let this guide answer all your questions about how to «go keto,» from the original strict diet that started the low - carb craze to the modern, more flexible adaptations that may better serve athletes and people looking to adopt healthier eating habits.

Pretty far from a keto diet, and thus the results do not say much, if anything, about the long - term weight effects of a stricter low - carb diet.

(source) The ketogenic diet is low fiber because of the strict carb restriction, and many people suffer constipation as a result after transitioning to keto.

But if you want your body in a Keto state (burning fat for energy instead of carbs) which is ideal for both health and weight loss, you definitely want to follow a stricter diet than some others that are «just low carb».

On the whole we have a healthy balanced diet and my question is «What do you think of the fasting prior to treatmet, 7 days of strict keto high fat / low carb diet then the remaining 11 days between treatmet returning to my family's normal diet?