Sentences with phrase «strict press motion»
It is much better now, but at the time of shooting the video, the strict press motion at the bottom of the movement was bothering that region of my shoulder / collar bone, so I avoided that tension on this particular week by performing Push Presses.
http://www.dieselcrew.com/ Not exact matches
The Overhead Press with a strict form is the best variation for beginners because it uses a full range of motion that recuits more muscles than the other variations.