Sentences with phrase «strong gluteal»

Surprisingly, weak glutes can even trigger knee pain or hip pain since strong gluteal muscles help stabilize your limbs.

Strong gluteal muscles are vital for overall posture and fitness.

Strong gluteals are critical for a properly functioning body.

Not exact matches

Many people have solved this problem by developing a strong core, back and gluteal muscles.

If your goal is to have strong legs, a stationary recumbent bike will assist in developing bulging quadricep and gluteal muscles.

In addition to strong ligaments, there are a number of incredibly strong muscles that surround the SIJ, including the erector spinae, psoas, quadratus lumborum, piriformis, abdominal obliques, gluteal muscles, and hamstrings.

A number of incredibly strong muscles surround the SIJ, including the erector spinae, psoas, quadratus lumborum, piriformis, abdominal obliques, gluteal muscles, and hamstrings.

So even though pure hip extension wasn't trained, that movement got stronger because the brain was better able to recruit the entire gluteal fibers in any future task.