Sentences with phrase «strong internal clock»
If you're really keen on keeping your child on the same schedule, you can wake them 1 hour early on the day of the time change so as not to see any lasting effects from the time shift (however if your child has a very strong internal clock, you may find them still not able to fall asleep until their «usual» bedtime).
http://www.weebeedreaming.com/ Not exact matches
The team suggests that artificial light had been exerting a particularly strong influence on the internal clocks of the night owls.