• Increase
awareness of physical and emotional reactions instantly • Turn off your fight or flight response • Give you a feeling of power over your emotions and reactions • Increased your
overall sense of well being in literally 2 - 3 minutes • Decrease negative, destructive reactions to our children • Teach and Discipline your children more effectively • Build
stronger relationships with your kids • Upgrade yourself and model
strong emotional regulation skills for your kids • Make you and your family a whole lot happier What are you waiting for?