Sentences with phrase «strong stable core»

Not exact matches

My investing strategy is divided into two segments: the core portfolio built with strong & stable stocks meeting all our requirements.

My investing strategy is divided into two segments: the core portfolio built with strong & stable stocks meeting all our requirements, and the second part called the «dividend growth stock addition» where I may ignore one of the metrics mentioned in principles # 1 to # 5 for a greater upside potential (e.g. riskier pick as well).

I also focus on developing a strong and stable core, which helps to properly align the pelvis, as well as improving mobility, stability and strength.

When the core is stable and strong and athletes have a more neutral position of the pelvis and spine, then the forces are redistributed throughout many of the lumbar segments of the spine resulting in a healthy and high - performing athlete.

- strengthening the upper body and core muscles for other gross motor tasks - strengthening the upper body and core muscles to create a stable base for fine motor skills - developing stability in the bones of the shoulder joint (the ball and socket joints of the shoulders and hips are shallow and unstable at birth but are molded into stronger, more stable joints through weight - bearing)- visual development to quickly shift focus from near to far - hand - eye - coordination - providing plentiful early opportunities for motor planning (movement problem - solving)- refining balance - integrating the movement (vestibular), pressure & stretch (proprioceptive), visual and touch (tactile) sensory systems - learning to coordinate movements where two sides of the body are doing different movements - learning to coordinate upper body and lower body movements - developing body awareness and spatial awareness - fostering independence

The VHTR, which is still in the planning stage, has a reactor core made of graphite, a substance that remains strong and stable even at high temperatures.

She also incorporates core work, since having a strong, stable core is crucial for supporting everything you do.

If you're doing the right core exercises, your abdominal muscles and back will become more stable and strong, but you probably won't see visible results.

Step 1: Place one leg on a stable surface and engage glutes and core for a strong foundation.

Aside from amazing stomach definition, this works with the wide stance plank to shore up a strong, stable core.

In the video above and in the gifs below, Algieri demonstrates his go - to conditioning exercises for a strong, stable core that's ready to roll with the punches.

In other words, this muscle group is the basis for a strong and stable core and should be the focus of your core workout.

A stronger core inevitably leads to bigger lifts, and by the way, you can have all the leg strength in the world but without a stable core you won't be able to use it efficiently.

Therefore, the performance of most exercises depends on strong and stable core muscles.

The lower body must be stable, the upper body must be mobile, and the core must be strong.

If you have low back issues or simply don't want a pain in the neck, try one of these ways to build a strong and stable core.

Whereas if I just tense my hands slightly, I can begin to feel that familiar sensation of tension radiating back and forth from my core and torso out to the bar and back in, feeling more stable, stronger in the movement, and having less stress in the shoulders.

Relaxing the face, breathing through the nose, so that when I stand up, the carryover effect that I have is very stable strong core capable of this opposite rotation with hips and shoulders.

You need a strong, stable core to keep your pelvis stable when you run.

Firstly, a strong and stable core is imperative.

It's just as important to be stable and strong in your back body as it is the rest of your core, so this class will show some love to your hips and glutes to make sure your...

These movements are simple, but they are the best for building a strong, stable core and joints.

Engage your abdominal muscles with core yoga poses that build a strong and stable center like Boat Pose, Dolphin Pose and Side Plank Pose.

Increased circulation can improve vaginal lubrication and can improve ability to reach and even extend orgasm, keep you balanced and stable, provides a strong foundation for core strength (which prevents back and hip pain), and can prevent and treat common women's health issues such as incontinence and pelvic organ prolapse.

You'll need strong obliques for a tight, stable core.

Hollow holds and rocks are a foundational isometric exercise that can build a strong, stable, and athletic core.

It feels like you're latching a zipper down low, and then gently pulling «in and up» to keep your core muscles strong (yet supple) and stable.

falling book value, has a comparatively stable dividend, and reported strong third - quarter numbers in which core earnings per share handsomely covered its quarterly distribution to shareholders.

The largest allocations are to core property types such as residential, office, and industrial due to their strong track record of delivering the stable income, inflation protection and growth investors seek in real estate.

To qualify, organizations must demonstrate exceptional creativity and effectiveness; have reached a critical or strategic point in their development; show strong leadership and stable financial management; have previously received MacArthur support; and engage in work central to one of MacArthur's core programs.

Ideal Companies: Small, medium or large, looking for something stable with a strong culture and core values

Mental Health Services: A Critical Support for Infants, Toddlers, and Families, ZERO TO THREE and CLASP, 2017 — This paper is part of a series describing 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy parents.

Child Care Assistance: A Critical Support for Infants, Toddlers, and Families, ZERO TO THREE and CLASP, October 2017 — This paper is part of a series describing 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy parents.

Building Strong Foundations: Advancing Comprehensive Policies for Infants, Toddlers, and Families, ZERO TO THREE, October 2017 — This series describes 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy paStrong Foundations: Advancing Comprehensive Policies for Infants, Toddlers, and Families, ZERO TO THREE, October 2017 — This series describes 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy pastrong parents; economically stable families; and healthy bodies, healthy minds and healthy parents.

Nutrition Assistance: A Critical Support for Infants, Toddlers, and Families, ZERO TO THREE and CLASP, 2017 — This paper is part of a series describing 13 policies core to advancing infant - toddler well - being in four essential areas: high quality early care and education opportunities; strong parents; economically stable families; and healthy bodies, healthy minds and healthy parents.