Sentences with phrase «strong toned legs»

They were coined as shoes to get strong toned legs, caves, and a firm butt.

Not exact matches

Running works the strongest muscles in the legs and since the quadriceps and hamstrings are integral to running, you're toning your lower body while burning fat.

Although bodyweight lunges work great for toning up your thighs and quads, if you're a lifter looking to add serious mass to his lower body, you should consider adding some extra load to really challenge those leg muscles into growing stronger and bigger.

For instance, my muscular legs and toned shoulder blades are some of my very favorite assets, because they make me feel confident and strong.

«You'll shed fat, legs will improve in strength and tone from the kicking, shoulders will improve tone from all the upper body strikes and the core muscles will be strong and toned,» says King.

In this article we are going to break down the best leg workouts and exercises that you can do to get bigger, stronger and more toned legs and start to enjoy training legs.

Ideal for achieving toned abs in addition to stronger, leaner legs, and firmer more youthful butt.

Your muscles mass is what give you nice toned legs, arms, abs etc and your muscles will be firmer and you will be stronger.

The truth is, that just like my legs and arms are stronger and more toned because of my running and stabilization exercises... so is my pelvic floor.

Unilateral exercises (one legged exercises) not only prevent and correct the muscle imbalances between the two legs, but also tone your abs and build a stronger core by engaging the core stabilizers harder and recruiting more muscles to balance the upper body and support the movement.

your attitude should be, «I can't wait for my legs to be tight and toned again» or, «it's only a matter of time until I have strong arms again and can lift things more easily.»

When you chance upon a marathon runner with a toned body, tanned skin, strong legs, sweaty hair, and a race medal hanging around the neck.