Sentences with phrase «strong ujjayi»

The asana practice also incorporates a strong ujjayi breath, which builds the power of the breath for the longer pranayama, or breath control, practices of ashtanga yoga.

I teach physically and intellectually challenging vinyasa yoga classes that place primacy on building a steady, strong ujjayi breath.

Not exact matches

There is a strong focus on the bandhas (body locks) and ujjayi breath.