Sentences with phrase «stronger muscle activation»

Not exact matches

While not strong enough to directly induce muscle activation by itself, the researchers believed the stimulation could lead to movement when combined with sensory input from stepping on a treadmill.

This means you can press in your strongest position for the best muscle activation and most natural and safe movement.

Training with a suspension trainer (or ST) of any kind has been shown to yield tremendous benefits to neuromuscular coordination, muscle activation, while creating a stronger core and low back through the use of full body movements.

This combination of two exercises uses the power of antagonistic muscle nervous system activation to help you be 10 % stronger in your lift.

It is important to get a strong activation of these two muscles working together to set the base of your program.

The arm movements associated with using an elliptical machine do not seem to provide much of an upper - body workout, but they do increase the activation of muscles around the hip joints and in the lower back, studies show, which would be useful for people who want stronger midsections.

Prof. Powers has been a pioneer in research that demonstrates a link between frequent glute activation and a stronger mind - muscle connection, which is an essential component of strength and hypertrophy development.