Sentences with phrase «stronger than weight training»

Not exact matches

These people need to train differently than the big guys, so instead of doing a large number of sets with low weight, they should concentrate on getting stronger first.

Because they are taking / took enough drugs in a month that they'd be 250 pounds and ripped if they never lifted anything much heavier than their pill bottles (an exaggeration perhaps, but if you'd seen some of these top pros train you might be surprised to find that they don't train as hard as you do - steroids make the muscles stronger but don't do much for the joints, so some of these men actually can't train heavy anymore... the weights they use in photoshoots are made of styrofoam and plastic).

Hi Anna, you can definitely still be strong, lean and have muscle tone with other types of resistance training (i.e. HIIT and lighter weights) rather than heavy lifting.

And the weight - training rats, although they were much stronger at the end of the experiment than they had been at the start, showed no discernible augmentation of neurogenesis.

Hi Mike I have just read another article of yours about personal trainers and I've started reading your book thinner leaner stronger and I wondered if I could bother you about my experience with a PT because since I have got him involved with my training and diet I've put on weight and feel more confused than ever!

This program has made me stronger than I have ever been with years of exercise and weight training, even stronger than pre-babies.»

I'm almost as strong as I was in college (when I was weight training) 30 years ago, and definitely I feel healthier than I ever have in my life.

If the main reason you lift weights is to gain muscle, rather than get stronger, then your training should be different.