Sentences with phrase «structured around exercise»

Not exact matches

«Interval training offers a convenient way to fit exercise into your life,» says Martin Gibala, professor of kinesiology at McMaster, «rather than having to structure your life around exercise.»

Given the attitudes of middle - class people, the economic structures of society, the way political power is exercised, and the despair of the adults around them.

But even if you aren't keen on structured exercise, you will still burn extra calories just carrying your baby around the house.

«Interval training offers a convenient way to fit exercise into your life, rather than having to structure your life around exercise,» says Gibala, who has studied high - intensity interval training for more than a decade and recently wrote a book on its efficacy entitled, «The One Minute Workout.»

I have always tried to structure my workouts around the main compound exercises for each muscle group.

As an alternative to a structured exercise break, she suggests «gathering groups of people to take a brisk walk around the grounds for 10 minutes twice a day.»

As an exercise for your students, little and big, ask them to use the letters of the alphabet as a structure to get creative around a topic — just see what they come up with!

The sale also features an igloo sculpture by Mario Merz which, like so many of the artist's works, is an exercise in fluid creativity — a structure that infuses the space around it with light, energy and a pervasive sense of the endless procreative flow of the cosmos.

Each week of the course was structured around a thematic module, presented through a series of lecture videos, delivered by the same anchor Aamena Ahmad, complemented by expert interviews, lecture notes, video episodes, additional resources, graded and ungraded exercises and polls.

The course is structured around theoretical presentations and intensive skills development through exercises and role - play and the introduction to specialised areas of mediation practice.