If you've
struggled with gut issues in the past, what would you add to this list to restore good bugs and edge out the bad ones?
I've
struggled with gut issues and acne breakouts here and there.
A lot of companies use unnecessary fillers and preservatives as well as coatings and shellacs, which can severely irritate someone
struggling with gut issues or less obvious food intolerances, too.
Not exact matches
If it were me, I'd look at genes first if I was
struggling with autoimmunity or any
issues that could be related to methylation or Vitamin D. For any
gut or digestive problem (or skin problems because those are so tied to the
gut), I'd probably start
with Viome.
If you
struggle with infertility or
gut health
issues, Christa has offered a free copy of the first chapter of her «How to Conceive Naturally» eBook (43 pages).
I often suggest
Gut and Psychology Syndrome to parents who have children
struggling with any of these
issues, or even to parents whose children just have skin / allergy
issues, as they almost always benefit from the protocol as well.
Didn't notice any
gut feelings when eating bread... but have
struggled with brain / mood
issues for a long time.
Vegan protein powders are used by people
with lactose intolerance,
gut issues as well as those who
struggle to get enough micronutrients and fiber in their diet.
I also
struggled a lot
with acne and it got a lot better after I cured my
gut issues.
Last year at this time, I was
struggling with blood sugar
issues which were leading me towards type one and type two diabetes,
gut issues including SIBO, inflammatory bowel disease, irritable bowel disease, severe constipation / motility
issues, and multiple food allergies which put me on a severely limited diet.
I still
struggle with adrenal
issues, but my
gut has improved greatly.