Can you give me an estimate of my calorie intake I have a lil
stubborn belly fat so I want to go on a 200 calorie deficit eating at maintenance while burning fat and building curves I'm 36 weigh 138 workout 2 - 3 days what should my calorie range be thx
There articles here and there all over the internet, but do not believe you can get rid of
that stubborn belly fat so fast.
I am down to 168, but still have a belly apron of fat (I have 3 kids), will this workout help burn
this stubborn belly fat so that I can get a flat stomach?
Not exact matches
All the
fat on your body contains alpha - 2 and beta - 2 receptors and without getting too overly scientific... The beta - 2 receptors speeds up
fat burning and the alpha - 2 receptors slows down
fat burning and your
stubborn belly, hip and / or thigh
fat has more alpha - 2 receptors than beta - 2 receptors
so...
Belly fat can be
so stubborn and one of the hardest areas on the body to eliminate that
fat.