Sentences with phrase «students focused on the breath»

«We found that when students focused on the breath in the belly their descriptions of experience focused on attention to specific somatic areas and body sensations,» the researchers wrote in their conference abstract.

Students focus on breath awareness and restorative stretching.

Not exact matches

One email chain focused on a man we all assumed was a graduate student who had a habit of walking around mumbling what we assumed to be racist epithets under his breath before flashing a disingenuous smile and skulking away.

This style is focused on detail, precision, and alignment in poses and breath work, often incorporating props to support students in the «correct» form and making it accessible and accommodating for injuries

And although Viniyoga focuses on adapting the practice to suit the needs of each person, this doesn't mean students can approach the breath in a willy - nilly fashion.

This class is for more advanced students who want to challenge their practice by flowing through the exercises, one series into the next, focusing on the coordination of the breath while tuning into the details and mechanics of each movement.

Savasana, which translates to Corpse Pose, happens when the student lies on their back and simply focuses on the present moment, noticing the body's response to each breath in and out — which is something we rarely do consciously, but effects us on much deeper levels.

Still based on the more traditional and Hatha / Iyengar approach, this class is for students who wish to deepen and expand their poses at a faster pace with a focus on improving alignment For students with some yoga experience.This hatha yoga class combines strength, flexibility, and endurance through precise attention to the body and the breath.

If you choose complicated and / or unfamiliar asanas, you will have to spend too much time and attention focusing on alignment, which will distract you and your students from the breath.

What do you do to help your students focus more consciously on their breath?

Students in a mid-day stage of life (roughly 25 - 70 years old) need more focus on the breath and other energy management practices to support them in their busy lives that likely include careers, children and households.

While students are focusing on their breath, I invite them to reflect.

Students will focus on this breath for only one minute.