Not exact matches
More
study on effect of white
rice vs
brown rice is needed before ascertaining that they are a risk factor for T2D.
In a
study at the University of the Philippines, researchers used a randomized cross-over design to compare the effects
on blood glucose of
brown rice and white
rice on 10 healthy and nine Type 2 diabetic volunteers.
While there isn't a slew of research
on the health benefits of sprouted foods so far,
studies have shown that sprouted grains, like
brown rice and amaranth, have higher levels of antioxidants and fiber.
More
study on effect of white
rice vs
brown rice is needed before ascertaining that they are a risk factor for T2D.
This is probably the single most important
study on the pro-
rice side, showing a significant improvement in artery function after eight weeks of eating about a cup of
brown rice every day, but not white.