Most
studies on chocolate use the dark variety.
All the positive scientific
studies on chocolate refer to the nutritional powers of the raw cacao, and not the one of the refined chocolate that we often buy.
(More
studies on chocolate and cardiovascular health can be found here, here, and here.
All the positive scientific
studies on chocolate refer to the nutritional powers of the raw cacao, and not the one of the refined chocolate that we often buy.
Let's get a fair and balanced
study on chocolate milk in the cafeteria and then we can talk!
Not exact matches
A
study on waiters and tipping published in the Journal of Applied Social Psychology demonstrates how even tiny gifts can make a big difference, finding that: «Customers who received a small piece of
chocolate along with [their] check tipped more than did customers who received no candy.»
In a
study published in the Journal of Consumer Research that examined the impact of mental stress
on food choices, a majority of the participants selected an unhealthy food (
chocolate cake) over a healthy food (fruit) after completing a complicated memorization task.
But that's also why dog poisonings by
chocolate hit their highest mark
on during the holiday season, as noted by a new
study by U.K. researchers.
While this
study is great news for confirmed chocoholics like me, there are a couple of cautions to share before you go out and stock up
on your favorite brand of dark
chocolate.
While Small's
study was partially sponsored by the candymaker Mars Inc. (additional sponsors included the National Institutes of Health and two research foundations) the takeaway, sadly, isn't that gorging oneself
on chocolate bars is the secret to a better memory.
A
study found that people are more turned
on by the sensation of dark
chocolate melting in their mouths than by kissing.
Nutritionist Marion Nestle, whose voice we always listen for
on these matters, warns that this
study still does not prove that eating
chocolate causes better health outcomes, only that it's been associated with them.
As a result of my
study stresses I've been making this
chocolate mousse
on a weekly basis.
In this
study, biomarkers related to cardiovascular health and glucose metabolism showed beneficial effects
on health while consuming polyphenol rich dark
chocolate.
If caffeine is the concern for these experts behind the Adelaide
study, which obviously it is, then they should be calling for more regulations
on the caffeine levels in coffee and
chocolate to carry warning statements
on packs — «not suitable for teenagers».
By: Ed BruskeA little sugar with that calcium?A landmark
study on calcium and vitamin D nutrition recently published by the Institute of Medicine poses a serious challenge to a dairy industry campaign to sell
chocolate milk to the nation's school children, finding that only girls aged 9 to... Read more
In order to better understand the potential impact that removing
chocolate milk has
on milk sales and intake, the relevant research questions were
studied in two phases.
On January 7th, I wrote about a press release promoting an unpublished University of Maryland (UMD)
study that recommended a
chocolate milk drink to help high school football players recover from concussions.
I also applaud superintendent Tom Leonard for listening to the three students and agreeing to the trial of serving
chocolate milk
on Fridays and running a research
study.
A landmark
study on calcium and vitamin D nutrition recently published by the Institute of Medicine poses a serious challenge to a dairy industry campaign to sell
chocolate milk to the nation's school children, finding that only girls aged 9 to 18 might need more calcium and only by an amount contained in a half - serving of calcium - fortified cereal.
The SNA has announced it plans to hold a «webinar»
on the
study Aug. 25 to examine findings from a sample of schools that purport to show that milk consumption dropped an average 35 percent when
chocolate and other flavored milks were removed and students were offered only plain milk.
Without reading the actual
study, I can not comment
on its methods, but I'm willing to hazard a guess that the investigators designed the
study — consciously or unconsciously — to favor consumption of
chocolate milk.
But NYU professor and performance artist Karen Finley, who famously pissed off Jesse Helms by smearing
chocolate on her nude body, is sure to effectively blow everyone away at tonight's sixth annual meeting of the Cultural
Studies Association at NYU.
«The world's demand for
chocolate has been very hard
on the endangered primates of Ivory Coast,» said W. Scott McGraw, co-author of the
study and professor of anthropology at The Ohio State University.
So it can be more specifically the
study of plants that people use for food, for clothing, for medicine, for construction, for ceremony, for decoration — any useful plant you might talk about and I've specifically focused
on the medicinal plants and the edible plants and with my research
on chocolate, I guess, the psychoactive plants too, you could say.
«I'm not suggesting that dark
chocolate is now some therapeutic medicine,» says Jeffrey B. Blumberg of Tufts University, who collaborated
on the Italian
study.
This is based
on a
study conducted by the Archives of Internal Medicine which followed the effect of
chocolate and exercising
on 1.000 subjects.
When she is not working
on her blog or writing books, Emily can be found
studying at university, conversing with birds
on the street, gobbling down dark
chocolate and green smoothies, lifting weights, practicing yoga, and jamming to records.
[15] One
study has shown that consumption of dark
chocolate improved performance
on cognitive tests which included the abstract reasoning test, the scanning and tracking test, the working memory test, the visual - spatial memory test, and the organization test.
The
study examined effects of fat - free
chocolate milk consumption
on kinetic and cellular markers of protein turnover, muscle glycogen, and performance during recovery from endurance exercise.
Several
studies [3, 4] have found that
chocolate consumption reduces risk of dementia and enhances performance
on tests of cognitive function.
Studies at the Institute of Psychology in Austria found pressure at work leads to gorging
on comfort food like
chocolate and chips.
A
study was done
on Italian men and found that Italian men that ate an ounce of dark
chocolate had healthier lab markers.
In what may be my favorite
study ever done
on cortisol, subjects who had 40 grams (1.5 ounces) of dark
chocolate per day, for two weeks, showed lowered urine cortisol levels.
In fact, one
study found that drinking hot cocoa rich in flavanols (read: dark hot
chocolate) boosted blood flow to parts of the brain for up to three hours, improving alertness and performance
on simple calculations.
In the first
study to examine the effects of dark
chocolate on various types of stomach bacteria, researchers at Louisiana State University recently discovered that the healthy, «good» microbes in the gut — such as bifidobacterium and lactic acid — feast
on dark
chocolate, producing anti-inflammatory compounds as a result.
In one 2012
study out of San Diego State University, people who ate about an ounce and a half of dark
chocolate (with 70 percent cocoa) daily for two weeks had lower levels of bad cholesterol and higher good cholesterol than those who nibbled
on white
chocolate, which contains zero cocoa.
Studies have also shown that
chocolate has beneficial effects
on cholesterol and may reduce your risk of heart attacks and strokes (54, 55, 56).
The new
study not only reveals this as being a myth but sheds additional light
on why
chocolate consumption (especially dark, organic
chocolate) may be beneficial in both the prevention and treatment of type 1 diabetes and type 2 diabetes.
In the
study, researchers looked at the effects of eating 1.4 ounces (40 grams) of dark
chocolate every day for two weeks
on blood and urine measures of stress in 30 healthy adults.
Nevertheless, further
studies are needed to examine the effects of dark
chocolate on feelings of fullness.
The investigators had hypothesized that because
chocolate appears to have a positive effect
on blood pressure,
chocolate consumption would lower the risk of strokes and heart attacks and that is, in fact, what the
study found.
In the
study they let the patients walk
on a treadmill, without eating
chocolate and after eating
chocolate.
Saturated fats are often believed to have a negative impact
on cardiovascular health, but cacao's saturated fat content is entirely different because stearic acid is a particular fatty acid in that it does not elevate blood cholesterol levels the way other saturated fats can and
studies have found that diets containing cocoa and
chocolate have a neutral effect
on blood cholesterol levels in humans.
The National Institutes of Health cites a scientific
study where 26 overweight women actually reduced both body weight and fat mass after an 18 week program of ingesting dark
chocolate and sweet snacks
on a daily basis, in conjunction with a low calorie diet!
The
study authors concluded, «We provide a more complete picture of the impact of
chocolate consumption in vascular health and show that increasing flavanol content has no added beneficial effect
on vascular health... However, this increased flavanol content clearly affected taste and thereby the motivation to eat these
chocolates.
Studies on dark
chocolate consumption confirm they may help reduce blood pressure, insulin resistance and heart disease.
Although these
studies have been done
on low - fat
chocolate milk there is no reason to believe whole
chocolate milk will not have the same, or better effects.
For that matter,
studies show that regular consumption of soy has a positive impact
on health whereas if it blocked antioxidant activity (apart from the phytonutrients in tea and perhaps
chocolate) the opposite would be the case.
Secondly, a small
study in 2010 showed that acne got significantly worse when volunteers were allowed to binge
on chocolate.