«Surprising»
study suggests exercise may make dementia worse t.co / oH8hXn6gMh via @TelegraphSci... See MoreSee Less
«
This study suggests exercise can be a type of medicine,» Seeley said.
These two populations might benefit especially from the heightened «cancer surveillance» — the ability of the immune system to seek out and destroy budding cancers — that
this study suggests exercise brings, Bilek explains.
Not exact matches
A
study in the British Medical Journal
suggests that if you're over 50, the best results come from combining aerobic and resistance
exercise, which could include anything from high - intensity interval training, like the seven - minute workout, to dynamic - flow yoga, which intersperses strength - building poses like planks and push - ups with heart - pumping dance - like moves.
Still, it builds on several other
studies that
suggest a powerful tie between
exercise and brain health.
A wealth of recent research, including a new
study published this month in the Journal of Alzheimer's Disease,
suggests that any type of
exercise that raises your heart rate and gets you moving and sweating for a sustained period of time — known as aerobic
exercise — has a significant, overwhelmingly beneficial impact on the brain.
Research also
suggests many indoor cats don't get enough physical
exercise, with one
study finding inactivity to be a predictor of diabetes.
More recently, a
study reported in the American Journal of Sports Medicine
suggests that the ACL injury rate for female athletes, particularly non-contact ACL injuries, can be significantly reduced if the athlete follows a specific
exercise program called the Prevent Injury and Enhance Performance (PEP) program before practices and games.
A
study in 2007
suggests that the combination of dieting and
exercising is more effective post-partum than just to diet.
Conventional wisdom
suggests that the less children
exercise the more at risk they are at risk of obesity, but a new
study finds that the most overweight and obese children are actually members of ethnic groups that are some of the most active.
Although each of the teams using the PEP
exercise program had a dedicated athletic training staff, the success reported in the earlier
study in reducing ACL injuries among 14 - to 18 - year - old competitive female club soccer players - who ordinarily do not benefit from direct oversight from certified athletic trainers (ATCs) or physical therapists -
suggest that the program may benefit other age groups and levels of play where direct oversight by medical professionals is far less common.
Although no hard data yet exists, some
studies suggest kids who eat healthy and
exercise do better in school, Edwards said.
Early
studies looking at the impact of energy restriction and
exercise on lactation
suggest that:
A recent
study suggests engaging in relaxation
exercises, through a mindfulness - based practice during pregnancy, can help reduce anxiety and facilitate an easier and more satisfying birth experience.
There are a few
studies that
suggest that moderate, regular
exercise and breastfeeding for at least six months may be helpful for women to return to a healthy BMI after giving birth, according to Dr. Guess.
Not so fast,
suggests a small
study of teens out of Scotland that found that high - intensity
exercise may be better than endurance training for preventing cardiovascular disease because it can be done in less time.
Previous
studies have
suggested that yoga can have greater health benefits than similar aerobic
exercises, and yoga practitioners have shown improved awareness, attention and memory.
«Our
study provides additional evidence that
exercise plays a protective role against cognitive decline and
suggests the need for future research to investigate how physical activity may interact with genetics and decrease Alzheimer's risk.»
Findings
suggest a threshold effect for the relationship of happiness and physical activity — several
studies found that happiness levels were the same whether people
exercised 150 - 300 minutes a week, or more than 300 minutes a week.
A new
study suggests that shivering and bouts of moderate
exercise are equally capable of stimulating the conversion of energy - storing «white fat» into energy - burning «brown fat».
It has long been accepted that
exercise cuts the risk of getting heart disease, and recent
studies suggest a raft of more general benefits, such as reducing the risk of certain types of cancer and even preventing the onset of type II diabetes.
A small but intriguing 2014
study is the first to
suggest that memory loss from Alzheimer's may be reversed through a 36 - point therapeutic program that includes dietary changes, brain stimulation,
exercise, improved sleep and other methods that affect brain chemistry.
Researchers said this work could support previous
studies that
suggest aerobic
exercise may forestall cognitive decline in older individuals at risk of dementia, and extends the idea that
exercise may be beneficial for brain health to younger adults.
«Obesity is a well - established risk factor for breast cancer in the general population and some
studies suggest that maintaining a healthy lifestyle by
exercising or avoiding obesity may decrease the likelihood of developing cancer in BRCA mutation carriers.»
This research
suggests that
exercising schizophrenic patients» awareness of themselves and their surroundings could improve their assessments of control, says cognitive neuropsychologist Sohee Park of Vanderbilt University, who did not take part in either
study.
The findings contradict previous
studies that
suggest exercise makes people — in particular women — eat more.
Previous
studies in humans
suggest high - intensity
exercise improves motor symptoms, but the evidence wasn't sufficient to determine whether
exercise intensity modifies symptoms or disease progression.
Muscles don't have long - term memory for
exercises like running, biking and swimming, a new
study suggests.
But this new report, and other accumulating
studies,
suggest that it might be an important, and relatively simple step — compared with eating well and
exercising — in the battle against the bulge, and for a healthy life in general.
On the other hand, many animal
studies on
exercise have come to the opposite conclusion,
suggesting that
exercise suppresses the immune system.
For parents who send their kids to dance classes to get some
exercise, a new
study from researchers at University of California, San Diego School of Medicine
suggests most youth dance classes provide only limited amounts of physical activity.
«Preclinical
studies suggest a possible benefit of estrogen therapy when combined with
exercise to increase strength and performance and to prevent the loss of muscle mass, but the role of estrogen in muscle mass is not yet clear for postmenopausal women,» says Dr. JoAnn Pinkerton, executive director of NAMS.
Another finding of the
study deserving special attention is the association of better physical fitness with better arterial health,
suggesting that especially regular, high - intensity physical
exercise can be beneficial for arterial health.
The
study found that
exercising after meals delivered a greater benefit from physical activity, resulting in significantly lower blood glucose levels, and
suggesting that the timing of PA may confer significant additional health benefits on top of those provided by the activity itself.
The results of Smith's
study suggest that
exercise may reduce the need for over-activation of the brain to correctly remember something.
Although
studies thus far have looked at those who are naturally open - minded, the results
suggest that practicing creative - thinking techniques could improve anyone's health by lowering stress and
exercising the brain.
Although there is now general consensus that the enlarged heart of an athlete is a healthy reaction reflecting the adjustment of the organ to regular endurance training, a number of
studies seem to
suggest that high levels of endurance
exercise can cause pathological changes to the structure of the heart.
Previous
studies suggested that the hormone irisin — named for the Greek messenger goddess Iris — travels from muscle to fat tissue after
exercise to tell fat cells to start burning energy instead of storing it.
«The results of our much larger
study suggest caution should be
exercised in recommending nasal oxytocin as a general treatment for young people with autism.»
Professor Taborsky concluded: «Our current
study shows that the combination of moderate wine drinking plus regular
exercise improves markers of atherosclerosis,
suggesting that this combination is protective against cardiovascular disease.»
Teenaged boys who spend too many hours in front of the computer or television without participating in enough weight - bearing
exercise could develop weaker bones as they age, a small
study suggests
Recently published findings
suggest that WBV increases trabecular and cortical bone mass in db / db mice (44), but these effects differ from the modest skeletal responses observed after
exercise and WBV in the current
study.
Although the cage running wheel system and the ambulatory photobeam break system used in the current
study are measures of spontaneous activity, the dramatic increases observed in both
studies reflect a consistent behavior of increased activity that
suggests an increase in the capacity to perform
exercise.
They
suggest that future
studies incorporating animal models of childhood obesity take place over longer periods to determine how inactivity during youth contributes to adult consequences of obesity and whether interventions, such as reintroducing
exercise, can affect this trajectory.
These
studies suggest that assisted
exercise increases activation patterns within the brain.
Long - term
exercise appears to be beneficial for Spinal Muscular Atrophy (SMA) like mice,
suggesting a potential of active physiotherapy for patient care; according to a
study published today in The Jo
Vitamin C and E supplements may blunt the improvement of muscular endurance — by disrupting cellular adaptions in
exercised muscles —
suggests a new
study published today in The Journal of Physiology.
Small pilot
study suggests that T cells become more responsive in
exercising cancer survivors weeks after chemo ends
WESTMINSTER, CO (October 10, 2012)-- Researchers may soon be able to add yet another item to the list of
exercise's well - documented health benefits: A preliminary
study suggests that when cancer survivors
exercise for several weeks after they finish chemotherapy, their immune systems remodel themselves to become more effective, potentially fending off future incidences of cancer.
6/8/2007 Diet and
Exercise Key to Surviving Breast Cancer, Regardless of Obesity, New UCSD
Study Says Breast cancer survivors who eat a healthy diet and exercise moderately can reduce their risk of dying from breast cancer by half, regardless of their weight, suggests a new longitudinal study from the Moores Cancer Center at the University of Califor... Mo
Study Says Breast cancer survivors who eat a healthy diet and
exercise moderately can reduce their risk of dying from breast cancer by half, regardless of their weight,
suggests a new longitudinal
study from the Moores Cancer Center at the University of Califor... Mo
study from the Moores Cancer Center at the University of Califor... More...