Sentences with phrase «style swimming workout»

I recommend trying a «sprint» style swimming workout, which will help more for building muscle compared with endurance long distance swimming.

Not exact matches

Ionic offers personal coaching software that creates personalized workouts (it's smart enough to recommend yoga after a tough workout, for example), guided breathing (for all that yoga), so - called SmartTrack intelligence that can detect your activity and adjust tracking accordingly, and — thanks to its water resistance — swim tracking that covers laps, stroke style, and calories burned.

Swimming (Sprint Style)- A great full body workout that stresses the muscles and joints in a much different way than most resistance training.

Relax and rejuvenate in the tranquil waters of our resort - style swimming pool, sauna and steam rooms or challenge yourself to a workout in our state - of - the - art gymnasium, movement studio, squash or tennis courts.

Resorts World Langkawis sprawling Spanish - style hacienda facade will have you swearing that you are somewhere south of the American border.Set along Pantai Tengah, the islands most urbanized beachfront, this great - value property is a hotel resort / marina combination.At the private jetty rediscover leisure with island - hopping tours, private boat rides, sunset cruises and fishing pleasure trips that can be easily fixed up for you by the hotel in order to get you in holiday mood in no time.Or, you can choose to stay in and enjoy some time by the outside swimming pool, head to the gym for a workout or indulge in a relaxing spa treatment at the five - star awarded Taman Sari Royal Heritage Spa - a Javanese shop.

The fitness center is open around the clock, and there is also a resort - style pool because swimming is one of the healthiest workouts.