Also since I somewhat follow AIP myself and I know apples can upset my gut, feel free to
sub pumpkin puree for the applesauce too if you like Enjoy!
Do you think
subbing some pumpkin puree for the mashed bananas would work at all?
I HAD to try earlier this week because they looked so delish and did not have applesauce on hand, so
subbed pumpkin puree and they were great.
Not exact matches
I made some
Pumpkin Cream Cheese last night using
puree, so I
subbed it.
Hmm what if I
sub pureed pumpkin for the mashed bananas?
how did you make a
puree of the
pumpkin... could i
sub butternut squash for the
pumpkin....
1 pack Vanilla APS vegan protein powder (see Note for
subs) 3 tablespoons coconut flour 3/8 cup almond milk 1/4 cup
pumpkin puree (or a mushes banana if you want to make them banana - ish) 1 teaspoon butterscotch flavoring 5 squares 85 % dark chocolate
1 cup Beet
Puree 1/3 cup coconut sugar (
sub any sugar) 1/4 agave netar 1/4 cup coconut oil, melted 2 eggs 1.5 tsp baking soda 1/4 tsp salt 1/2 tsp vanilla extract 1/2 tsp coffee extract (optional) 1/4 cup + 2 tbsp coconut milk (
sub almond, rice or soy milk) 1/2 cup cocoa powder 1 1/4 cup whole wheat flour 2 tbsp corn starch 1/2 cup chocolate chips 1/2 cup mixed nuts / seeds for topping (pecans,
pumpkin seeds and hazelnuts is what I chose)
I would definitely think you could
sub out some
pureed fresh roasted
pumpkin or butternut squash in this recipe.
* If you don't have
pumpkin puree, you can
sub it out for additional applesauce.
I made a
pumpkin cheesecake version by
subbing in
pumpkin puree for the strawberries and adding
pumpkin spice and they turned out yummy!
A question about
pumpkin butter: we don't have that in any of our shops — could I
sub it for normal
pumpkin puree mixed maybe with some form of binder?
Ingredients: 1.5 flax eggs (1.5 Tbsp flaxseed meal + 4 Tbsp water) 1/4 cup olive oil 1/4 cup maple syrup 3/4 cup
pumpkin puree (not pie filling) 1/2 of a medium ripe banana, mashed 1/2 cup of coconut sugar — you can
sub brown sugar but the coconut sugar gives it a deep, rich flavor 1/2 tsp sea salt 2 tsp baking soda 2 tsp
pumpkin pie spice 1 tsp ground cinnamon 1/2 cup water 1 cup + 1 Tbsp gluten free rolled oats 1/2 cup + 1 Tbsp almond meal (ground from raw almonds) 1 1/4 cup gluten free flour (I used Bob's Redmill) Optional: Topped with pepitas and walnut pieces
Made Deep Chocolate Espresso Loaf
Subbed the
pumpkin for canned sweet potato
puree Used whole wheat pastry flour Used cinnamon
Subbed other spices for 1T of espresso powder ZOMG
In which case we recommend
subbing 1/2 cup of
puree and using a frozen banana or even some ice instead of frozen
pumpkin.
I have been trying to figure out a
pumpkin cake... Do you think I could
sub pureed pumpkin for the carrots?
carrots, shredded or chopped fine (can
sub for 1 c.
pumpkin puree) 2 - 3 apples, shredded or chopped fine (can
sub for 2 mashed bananas) 1 - 2 cup zucchini, shredded or chopped fine 1/2 cup raisins (optional, can
sub for chocolate chips) 1/2 cup chopped nuts (optional) 3/4 cup milk (any kind) 2 eggs, beaten 1 t vanilla
I
sub in honey for all the sugar and thought about making a crumble to go on top of it that is full of almonds and chopped nuts (walnuts since I live in a walnut orchard) I've also been making gluten free oatmeal with a spoon full of
pumpkin puree for my little ones in the morning they've been digging that alot.
It is a great
sub for
pumpkin puree and much more unique for this time of year.
1 cup rolled oats 1 cup water (
sub 1/2 cup of your favorite nut milk for extra creaminess) 3 tbsp
pumpkin puree 1 tsp cinnamon 1/4 tsp nutmeg and ginger pinch of salt
You could make these by
subbing at least half of the
pumpkin with banana
puree and leave the sugar out.
I
sub applesauce in mug cake s with mashed banana or
pumpkin puree all the time (because who opens an applesauce cup and takes 2 T and leaves the rest?