A study comparing the sleep habits of good sleepers and poor sleepers noted the people with worse - quality sleep spent more time on their backs than the good sleepers (Sleep positions in the young adult and their relationship with
the subjective quality of sleep.
Not exact matches
The results show that patients benefitted from any treatment on some
subjective measures
of sleep and life
quality.
We've showed an improvement in
subjective sleep quality after higher dietary protein intake during weight loss, which is intriguing and also emphasizes the need for more research with objective measurements
of sleep to confirm our results.»
Although Tononi's volunteers got only a few minutes
of artificial
sleep — not enough for the volunteers to draw meaningful
subjective conclusions about
sleep quality — previous studies have indicated that TMS applied at certain frequencies during
sleep can improve memory.
The best predictors
of subjective sleep quality (Pittsburgh Sleep Quality Index global score) were the Hamilton anxiety score and the number of hot flashes in the first half of the night (R 2 = 0.19, P < 0.
sleep quality (Pittsburgh Sleep Quality Index global score) were the Hamilton anxiety score and the number of hot flashes in the first half of the night (R 2 = 0.19, P <
quality (Pittsburgh
Sleep Quality Index global score) were the Hamilton anxiety score and the number of hot flashes in the first half of the night (R 2 = 0.19, P < 0.
Sleep Quality Index global score) were the Hamilton anxiety score and the number of hot flashes in the first half of the night (R 2 = 0.19, P <
Quality Index global score) were the Hamilton anxiety score and the number
of hot flashes in the first half
of the night (R 2 = 0.19, P < 0.001).
Can
subjective sleep quality, evaluated at the age
of 73, have an influence on successful aging?
«Overall health» correlated positively with frequency
of breakfast (r =.09), meals with family members (r =.14), (
subjective)
sleep quality (r =.25), and negatively with bedtime (r = −.08; i.e., children going to bed later reported lower overall health).
However, higher levels
of mindfulness were associated with longer
sleep duration, better
sleep efficiency, and better
subjective sleep quality only through fewer depressive symptoms and higher levels
of mindfulness were associated with shorter
sleep latency only through anxiety.