Not exact matches
Of these infants, 3733 (38.2 %) were reported to sleep in the same position at all 3
follow - up
intervals and are the
subjects for this analysis of health outcomes.
A 1996 study from Baylor College of Medicine backed this up, reporting that
subjects who
followed a high intensity
interval training workout on a stationary cycle burned significantly more calories during the 24 hours
following the workout than those who cycled at a moderate steady - state intensity.
Although there are many ways to do high - intensity
intervals, the study
subjects did «4X4» training: four minutes at 95 percent of maximum ability
followed by three minutes of active recovery, done four times.
Initial assessments were done before informing
subjects of treatment assignment and at 4 - month
intervals during the treatment and
follow - up periods.