Sentences with phrase «substitute bulgur»

So if you have problems to find it, you can easily substitute bulgur for quinoa, couscous or even brown rice.

Not exact matches

-LSB-...] gluten - free substitute in meals that call for couscous, bulgur (burghul), or other kinds of wheat.

I love tabouleh and never thought of substituting quinoa for the bulgur.

You could also substitute Quinoa Tabbouleh for the filling if you prefer quinoa to bulgur.

Quinoa is a great substitute for the traditional bulgur; being very high in protein, it makes this salad a bit more filling.

If freekeh isn't available in your area, farro, wheat berry, bulgur, and even brown rice would make good substitutes.

Spicy Lentil Wrap with Tahini Sauce — Both the lentils and bulgur form the bulk of this wrap, and are a perfect substitute for a meaty center.

In place of the kasha, you can substitute couscous or bulgur.

You can substitute any grain for the quinoa, like rice, farro, barley, or bulgur (my current personal favorite).

You can substitute a five - ounce box of tabbouleh mix for the bulgur if you like; just omit the seasoning packet.

(Bulgur, quinoa, or whole wheat couscous are good substitutes if you do not have spelt for this dish.)

Its hard to find Bulgur or Couscous in India but they can be easily substituted with Dalia aka cracked Wheat aka Bansi Rava.

Bulgur makes a great substitute for couscous or enriched white rice because it is nutritionally superior.

Substitutes for bulgur wheat and bread dough, which have been staples of Mediterranean dishes, are provided and the recipes include a gamut of appetizers, soups, salads, main dishes, baked goods, and desserts.

Foods that can be used as a substitute for rice include potatoes, sweet potatoes, tapioca, yams, amaranth, barley, buckwheat, bulgur, millet, whole grain oats, whole peas, quinoa, rye, taro, whole wheat and beans.