Many different brands sell a version of this and it's carried at all my local grocery stores, but if you have trouble finding it you can definitely
substitute regular whole wheat or all - purpose white flour.
I substituted regular whole wheat flour for the almond flour.
Not exact matches
As a
substitute for bread flour I add gluten flour to
regular flour, subbing in 1 teaspoon per cup of all purpose or
whole wheat flour.
And, yes, absolutely you may
substitute regular all - purpose flour for the white
whole wheat flour.
I've also
substituted whole wheat for
regular flour but usually add 1 tbsp.
2 cups
whole wheat pastry flour 1/2 cup sugar 1 tablespoon cocoa powder 2 teaspoons instant espresso powder 3 1/2 teaspoons ground ginger 1/2 teaspoon cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg, preferably freshly ground Pinch cayenne pepper Scant 3/4 teaspoon salt 1/2 teaspoon baking soda 2 teaspoons baking powder 1/4 cup well - chopped pecans 1/2 cup extra-virgin olive oil 2 teaspoons vanilla extract 2 tablespoons non-dairy milk of choice (can
substitute regular milk) 1/2 cup blackstrap molasses (see note above) 1/4 cup demerara sugar
I can't find
whole wheat flour locally so I
substituted 1/2 c
wheat germ, 1/2 c oat bran, and 1/2 cup
regular flour.
4 large ears corn on the cob, shucked and silk removed 2 tablespoons extra virgin olive oil 5 cloves garlic, minced 1 serrano or jalapeño pepper, minced 1 medium red onion, minced 1 1/4 cups diced celery 1 tablespoon non-hydrogenated margarine, such and Earth Balance or Smart Balance 2 1/2 tablespoons flour (all purpose or white
whole wheat) 1 3/4 pound Yukon gold potatoes, diced small 4 cups chicken - style vegetable broth 4 cups unsweetened almond milk 1 tablespoon vegan Worcestershire sauce (or
regular if you're not vegan) 3 tablespoons dry sherry 1 bay leaf 2 teaspoons fresh chopped thyme leaves 1 teaspoon salt, more to taste Black pepper to taste Pinch smoked paprika (or
substitute regular paprika) 4 - 5 dashes of Tabasco sauce 1/4 cup flat - leaf parsley, minced 2 teaspoons lemon juice
If I can't find
whole wheat pastry flour can I
substitute regular pastry flour or all purpose flour?
I
substituted the coconut oil for olive oil and used
regular whole wheat flour.
While most baking sites say that you can
substitute spelt for
whole wheat flour in most recipes, I find some tinkering is usually needed for the best result, as it contains less gluten and more protein than
regular flour.
I could not find
whole wheat panko, so just
substituted regular panko.
I didn't have
whole wheat pasta on hand so
substituted protein enriched penne and
regular bread crumbs for panko but aside from that I followed the recipe exactly.
I regularly
substitute whole wheat pastry flour for
regular all - purpose flour in muffin recipes, Laura, and they always turn out great... so I see no reason why the substitution wouldn't work here as well!