Not exact matches
Another twist on
hummus: I once saw a recipe
in the NY Times Sunday magazine for edamame «
hummus», where soy beans were
substituted for chickpeas and rice vinegar was added.
Well, when you use
hummus, but no milk, is the
hummus a
substitute for the milk, or is it considered a mix -
in?
I'm trying to make the most of it, sprinkling arils over a bowl of
hummus,
substituting it for tomatoes
in tabbouleh, adding handfuls to bowls of yogurt, and including it
in simple grain dishes like this one with freekeh.
To make this a raw beetroot
hummus dip you would simply
substitute the cooked beetroot for a smaller approx (250g peeled and chopped raw beetroot) and blend it all
in the food processor.
Mostly I just eat
hummus out of the container as a dip with veggies or rice chips, but there's lots of ways you can
substitute hummus for other ingredients
in recipes to lower calories and fat.
Vegan or not, it's an amazing non-dairy
substitute for mayonnaise, sour cream, ranch dip, even
hummus... Plus cashews are rich
in minerals like copper and magnesium.
Snack on it by itself, or add it as a
substitute to bacon
in recipes, or use as a low - carb «chip» with guacamole or
hummus.
Salsa, mustard, and
hummus can
substitute for mayonnaise
in sandwiches.