It substitutes cup for cup with white or wheat flour and makes fantastic pancakes.
Baking with organic sprouted sorghum flour can easily be done by
substituting cup for cup with regular wheat flour.
It can be
substituted cup for cup with any recipe calling for all - purpose flour.
Substitute cup for cup and the banana bread will be dry.)
The biggest thing to note is that gluten - free flours vary in density and can not be
substituted cup for cup with regular AP flour.
1:1 ratio means you can
substitute it cup for cup, meaning the same measurement amount.
Not exact matches
Substitute public transportation
for a huge car payment, take on a roommate or two to reduce living expenses and brew your own morning
cup of coffee instead of opting
for a $ 4
cup at the local coffeehouse.
do you think I would be able to
substitute the
cup of ground flaxseed
for a
cup of chia seeds?
4 ounces fresh coconut, grated Vegetable oil
for deep frying 2 pounds beef, cut into 1 - inch cubes 1 teaspoon salt 2 teaspoons sugar 1 teaspoon tamarind concentrate 1 teaspoon ground turmeric 2 kaffir lime leaves, crushed 2 4 - inch stalks lemongrass, bulb included, chopped 2 3 - inch pieces galangal, peeled and chopped (or
substitute ginger) 10 shallots, peeled and chopped 5 fresh red chiles, such as serranos or jalapeños, stems removed 2 cloves garlic, peeled 1 tablespoon brown sugar 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 2 teaspoons soy sauce 6
cups coconut milk, recipe here
I
substituted 2
cups of low sodium chicken broth
for 1/2 of the required water, added one more potato and decided to forgo the bay leaf.
Hi Marzia, thanks so much, I discovered that in order to
substitute milk
for the cream, instead of 2/3
cup cream you can use 7 tablespoons milk and 3 1/2 tablespoons butter melted (stir them together) and add in place of the cream.
One of the single serving containers is ALMOST 1/2
cup so works to
substitute for 2 eggs.
Hi DK, I have a Biscotti recipe in hand... I have all ingredients in hand except
for silken tofu... it calls
for 3/4
cup of silken tofu... I have flax meal at hand... will i be able to
substitute flax meal
for silken tofu and still get the same texture?
I
substituted 1/4
cup finely chopped pecans
for 1/4
cup flour.
I used flax
for an egg
substitute, 1/4
cup agave in place of the maple syrup, and 1
cup of applesauce.
I
substituted the 1/4
cup water with espresso, which made
for a very rich brownie!
For the filling, you can substitute margarine for the butter and increase the sugar to 1/4 c
For the filling, you can
substitute margarine
for the butter and increase the sugar to 1/4 c
for the butter and increase the sugar to 1/4
cup.
I was feeling adventurous, so I
substituted mochiko (sweet rice flour)
for the AP flour in equal proportion, and decreased the sugar to 1/4
cup.
Tonight I
substituted 1/4
cup sunflower seeds, 1/4
cup hemp seeds and 1/8
cup ground flax seed
for the oats.
I added 2/3
cup shredded coconut and 2 tbsp flaxseed meal, then
substituted wheat bran
for the oats and dried cranberries
for the chocolate chips.
Ingredients 1 pie crust (I used this one, with Spectrum vegetable shortening
substituted for the butter) 1 1/2 ounces bittersweet chocolate 1/4
cup light corn syrup 2 teaspoons neutral oil, like safflower 3/4
cup dark brown sugar 1/4 teaspoon salt 1/2 teaspoon espresso powder 1 teaspoon vanilla 2 eggs 1 1/2
cups toasted pecan halves
I made it more vegetarian - friendy by
substituting a
cup of non-fat Greek yogurt
for the eggs.
I made a couple substitutions — I filled the 1/3
cup up half way with maple syrup first, then the other half of the way with honey; I used 1
cup whole wheat flour and 1/2
cup unflavored protein isolate powder; I
substituted quinoa
for the millet.
My idea of a variation is
substituting 1/4
cup of very strong and dark cocoa
for 1/4
cup flour, which makes a lovely rich but not overtly chocolatey loaf.
You could probably
substitute pumpkin puree
for the banana but I'm not sure how much... maybe 1
cup?
If using carrots without tops,
substitute 1
cup chopped fresh cilantro, parsley, or dill
for the chopped carrot tops.
As a
substitute for bread flour I add gluten flour to regular flour, subbing in 1 teaspoon per
cup of all purpose or whole wheat flour.
So
for this recipe I just
substituted 2
cups of the King Arthur gluten free whole grain flour blend
for the 2
cups of regular flour and they were fantastic.
Substituted a couple things
for what I did / did not have — vegetable oil
for the coconut, an equal mix of AP, 10 grain & rye flours, knocked the maple syrup to 1/4
cup, and added a 1/4
cup of dark chocolate chips.
I've
substituted pumpkin (or squash)
for banana in banana bread many time, I think it's about 1 to 1.5
cups per 3 - 4 bananas.
Nutritional Estimates Per Serving (generous 1
cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations:
substitute 1/2 pound cooked Italian turkey sausage
for the pepperoni.
If you don't care
for capers,
substitute 1/4
cup frozen petite peas.
The example he provides
for a general rule of thumb is recipe calls
for 1
cup wheat flour
substitute it with 3/4
cup wheat flour, 1/4
cup cf, AND 1/4
cup liquid.
The best thing about spaghetti squash is that it contains around 42 calories per
cup, which is really good
for a pasta
substitute.
for the frosting: ○ 150g butter, softened at room temperature ○ 180 — 200g (1 1/4 — 1 1/2
cups) powdered sugar, sifted ○ 200g cream cheese, cold (or
substitute with vegan cream cheese)
For the topping, substitute 2 cups of rice squares cereal (such as Rice Chex) for the pan
For the topping,
substitute 2
cups of rice squares cereal (such as Rice Chex)
for the pan
for the panko.
For a gluten free version of this recipe simply substitute the 1 cup of spelt flour for 1/2 cup chickpea four and 1/2 cup oat flour (from GF oat
For a gluten free version of this recipe simply
substitute the 1
cup of spelt flour
for 1/2 cup chickpea four and 1/2 cup oat flour (from GF oat
for 1/2
cup chickpea four and 1/2
cup oat flour (from GF oats).
And
for those of you who are tempted to
substitute 2 additional tablespoons of applesauce
for the canola (so you have 1/4
cup of applesauce in the muffin batter but no canola), we can tell you that these muffins will still be lip - smackingly awesome.
Lentil and Rice Stir - Fry with Mushrooms and Caramelized Onions:
Substitute 1
cup cooked brown rice
for 1
cup of the lentils; add more water if needed to keep the mixture moist as it cooks.
You could try a 1/4
cup of plain yogurt as a
substitute for one egg.
Substitute 2/3
cup of maple sugar
for 1
cup of can sugar in your recipe.
3 - 4
cups water 1/2 teaspoon minced ginger (or 1 inch cube of fresh ginger, peeled and sliced) 10 cm square kombu 2 - 3 lime leaves 1 small clusters oyster mushroom (or a small handful of other mushrooms of choice, sliced) 75g [2.6 oz] rice noodles 1 bok choy, sliced in halves or small pieces 1/2 carrot, sliced into ribbons (using the vegetable peeler) 1 tablespoon miso paste 1 tablespoon peanut butter or peanut - free
substitute (as suggested above) 1 teaspoon soy sauce Wedge of lemon
for garnish
We usually use flax
for eggs, but since this recipe already calls
for flax, I used 5 different eggs
substitutes: 1/4 coconut yogurt, 1/3
cup applesauce, 1/4
cup vegetable oil (I used olive), 2 heaping tbsp potato starch, 2 heaping tbsp arrowroot powder.
If I don't have a ripe banana, I'll
substitute the 1/2 banana
for 1/4
cup of applesauce.
I took the liberty of changing a few things around and used what was on hand: Bob's Redmill Almond meal, fortunately the texture is excellent, 1/2
cup roasted & mashed Delicata Squash, one tablespoon of Ghee, one tablespoon of Coconut oil instead of 1/4
cup,
substituted Hemp Seed
for Flax meal and Volia!
The most precise way to
substitute for all - purpose flour is by weight (grams) not volume (
cups).
Variations: Sweet and Tart:
Substitute 1/2
cup filled red licorice pieces and 1/2
cup miniature sweet and sour candy pieces
for the candy corn and peanut butter pieces.
I
substituted the brown sugar
for 1/4
cup buckwheat honey, omitted the salt, used small chunks of unsweetened 100 % cacao baking chocolate, and sprinkled with hemp hearts.
Rainbow Chocolate:
Substitute 1
cup candy coated chocolate pieces
for the candy corn and peanut butter pieces.
My mix called
for one
cup of water, so I
substituted 1/2
cup apple cider and 1/2
cup vodka.