any thoughts on
substituting Kefir milk?
Not exact matches
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Could I
substitute it with
milk kefir or whey?
I chose coconut
milk here and loved it, but you can
substitute yogurt,
kefir, or raw or organic
milk, if you wish.
(I used to sub with yogurt or skim
milk + lemon but
kefir is now my favorite buttermilk
substitute.)
To make this dish THM - friendly, use skimmed, raw
milk to make the
kefir, then
substitute stevia and organic maple extract to taste, in place of maple syrup.
Mistie,
Milk Kefir can be used as a
substitute for buttermilk.
If someone were inclined to use a starter and didn't want to use whey (
milk allergies or whatnot), I could see kombucha or water
kefir being good
substitutes!
Can we
substitute the raw cow
milk for raw goats
milk kefir?
Whole
milk kefir works beautifully in cooking and baking, and can be used in recipes as a lactose - free
substitute for buttermilk or sour cream.
The truth is that water
kefir is really not a good
substitute for
milk kefir even if you have a
milk allergy.