Sentences with phrase «subtract sugar alcohols»

You also subtract sugar alcohols if there are any.
I do subtract sugar alcohols because it works for me and doesn't stall my weight loss (I have them in extreme moderation though).
When calculating net carbs, you take the carb content, subtract fiber, and subtract sugar alcohols.
Best of all some people count total carbs and on the other hand they subtract all sugar alcohols or FOSs.
When calculating your nets carbs, do you also subtract sugar alcohols in that case?
I do that — subtract sugar alcohol from the total carb count — and it has worked out just fine for me from the start.

Not exact matches

Is the carb figure posted total carbs or net carbs (Did you subtract the fiber or the sugar alcohol from the carbs for your 6g carb per serving?).
The majority of sugar alcohols have less calories and less impact on blood sugar levels than normal sugar, which is why nutritionists suggest that they be subtracted from the total amount of carbs, the same way fiber is subtracted.
Perhaps noticing his patients» boredom, Atkins in subsequent versions of the Atkins diet shifted the focus from ketosis to what are called «net carbs,» or your final carbohydrate count after you subtract fiber and sugar alcohols.
Fortunately, you can easily calculate them: you should count grams of net carbs, which represent the total carbohydrate content of the food and subtract the dietary fiber and sugar alcohols (if in the product).
The thing about sugar alcohols in a low carb diet is that you subtract grams of sugar alcohols (including glycerin) and fiber, to get the total grams of carbs.
To determine net carbs all you do is subtract the fiber (and sugar alcohols if there are any) from the total carbs.
If there are sugar alcohols, subtract that number as well.
Net carbs are calculated by taking the total amount of carbohydrates and subtracting indigestible carbs like fiber and sugar alcohol.
:) It's generally accepted that net carbs are the carbs left over in an ingredient after you subtract the fiber and sugar alcohols (usually fake sweeteners like maltitol for example).
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