Sentences with phrase «successful exercise routines»

Mobility issues such as arthritis can alter previously successful exercise routines, as may sensory changes such as vision or hearing loss.

With the pull up station at home, you'll be able to get in a quick power tower workout and fill up your calender with a successful exercise routine.

Long walks, free running, games and play are the ingredients to a successful exercise routine.

Not exact matches

Several successful executives, such as Jessica Dilullo Herrin, CEO and founder of Stella & Dot, have adopted routines that involve beginning (and in some cases ending) the day with yoga, meditation and exercise.

Successful people often meditate and exercise as a part of their morning routine, for example.

If you can exercise according to a certain routine for three weeks and you do it consistently, your chances of being successful are, from that point on, much higher,» Dr. Beck says.

Or maybe instead of deciding a weight loss target when it comes to pounds, you may opt to monitor your improvement from the successful execution of healthful habits that may bring about weight loss — such as getting into a regular exercise routine, making slow dietary changes, learning to relax and meditate every day, and so on.

In order for someone to be successful in keeping with exercise routines, the focus should be on the rewards of the process itself, not the end result.

Establishing a regular exercise routine is critical for successful long - term maintenance.

I loved hearing about how they switched careers from professional dancers to fitness entrepreneurs in this interview, as well as their tips for keeping on track with your exercise routine and their advice on creating a successful business with your best friend.

You should also briefly include any special exercise routines that were successful in previous positions.