Moreover, as scientists continue to uncover health - promoting properties of ancestral dietary patterns (for example, the Mediterranean diet, the traditional Japanese diet, and hunter - gatherer diets), by extension there is a renewed examination of the fermented foods that are so often a part of
such ancient diets [8].
Not exact matches
This provides a novel approach for revealing the
diet, and thereby also the lifestyle, of
ancient animals
such as dinosaurs.
In fact, garlic was
such an important part of their
diets that its use has been documented in
ancient holy scripts and the Bible and Talmud.
Drawing upon inspiration from
ancient warrior tribes
such as the Spartans and Romans, the core of the
diet consists of eating all meals in the evening during a 4 hour window.
Grains were only a very TINY fraction of the
ancient Paleolithic
diet (and only in certain parts of the world) as there was no way to process large amounts of grain back in that day into flour, so amounts of wild grain would have been small
such as a handful or two of gathered grains added to a meal of meat and veggies.
There are lots of other changes this represents too,
such as the presence of chemicals in our food supply (pesticides, herbicides, xenoestrogens, etc) that didn't exist in the
ancient diet, as well as the dramatic changes caused by hybridization of many of our foods, which creates versions of fruits and vegetables bred more for size, sweetness, and appearance as opposed to natural nutrition... this aspect has decreased micronutrient content in the modern day food supply (just look at wild blueberries vs cultivated blueberries as an example of that with wild berries coming in at more than DOUBLE the antioxidants from ORAC testing).
For example, if tribes migrate (d) to a certain locale or are forced out of an ideal way of life due to cataclysm etc, (
such as leaving fruit bearing tropical climates due to sea level rise in
ancient prehistory as seen from underwater megalithic stone temples from around the world) then that does nt mean their way of life currently is the most ideal that the body thrives on,
such as «paleo»
diet or atkins
diet or other FAD BULLSHIT low carb, high fat
diets that are EXTREMELY HARMFUL AS CITED CONCLUSIVELY.
WPIE is a holistic «dietary lifestyle» — it is not a
diet; rather, it's a way of life — based on an integration of
ancient food from 1) Eastern healing systems (
such as Ayurvedic Medicine); 2) world religions and cultural traditions (from Buddhism to Yogic Nutrition, etc.); 3) and modern, Western nutritional science.
The
diet of both
ancient and contemporary hunter - gatherer tribes depended / depend on several factors
such as geographical location, season, climate, etc., and nutrient intake therefore varied / vary considerably between different tribes.