Sentences with phrase «such as berries»

Consume the most vulnerable produce — such as berries and leafy greens — first, and leave hardier fruits and veggies like apples for later in the week.

The ones that can go right into the freezer without any extra work are produce such as berries and peppers.

For example, small things such as berries from foraging or guts found from the monsters you kill can be used to cook meals with bonus effects that can save you in a tough situation, or potions with added bonuses.

A range of other activities such as: tasting wine or local produce such as berries and olives, testing your skills on the fantastic «Grampians Adventure Golf» course, treating yourself to a fascinating wander around Halls Gap Wildlife Park & Zoo, pampering yourself to a relaxing treatment at Blaze Rock Day Spa, experience adventure on horse back, or enjoy the challenge of a game of golf on the spectacular Mt Difficult Golf Course.

High fiber fruits such as berries and apples are high in vitamins and antioxidants, lower in starch that may upset their stomach, and often much lower in calories.

Per calorie, foods such as berries and leafy greens are much better dietary supplements — they will provide a lot more micronutrients and antioxidants with a much smaller caloric punch.

In terms of micronutrients per calorie, foods such as berries, leafy greens, and cruciferous vegetables may be preferable.

Antioxidant - rich foods such as berries may help your hamster fight off everything from colds to chronic or even life - threatening diseases, such as arthritis and some cancers.

These should include lots of brightly colored vegetables, high - quality grains and some highly nutritious fruit, such as berries, although fruit should only make up around five percent of the diet.

Consuming antioxidant - rich foods, such as berries, spinach, citrus fruits, avocados etc are a great way to address the problem of aging internally.

For example, I always suggest to go with fruits that are higher in fibers and lower in fructose, such as berries

So then, why not just get vitamin C from our foods in genuine sources such as berries, fruits and vegetables as well as certain animal protein, organs and fat?

It's best to have the majority of these be in the form of vegetables and low sugar fruits such as berries.

Foods such as berries and lemons are great sources of vitamin C, which most of you probably know.

Weight loss shakes that are high in fructose tend to have the opposite effect, which is why lower - sugar options such as berries are more advisable.

Leafy, colorful vegetables and mildly sweet fruits (such as berries) are a better choice.

I also don't always agree with what Dr. Mike has tweeted or posted on his blog, especially about some carbs such as berries not being important in a diet, or that there's no difference in eating meat from grain - fed cows vs. grass - fed, unless he's changed his mind of late.

High - antioxidant fruits and vegetables, such as berries and greens, have been found to douse systemic inflammation significantly better than the same number of servings of more common low - antioxidant fruits and veggies, such as bananas and lettuce.

High insulin resistance is associated with Type 2 diabetes, so what we are seeing is that people who eat foods rich in these two compounds — such as berries, herbs, red grapes, wine - are less likely to develop the disease.

Enjoy fruit instead, such as berries.

A traditional French clafouti is a quick dessert made with sweet batter and fresh fruit such as berries.

Eat high - fiber fruits, such as berries, cherries, apples and grapefruit.

Get all your carbohydrates from natural sources like vegetables and low carbohydrate fruits such as berries.

Include high antioxidant foods such as berries, grapes (organic!)

The adrenals love that high colour fruits, such as berries, are filled with antioxidants and phytonutrients that support your system under stress.

So it's generally best to limit consumption of all fruit, even including fruits such as berries that are often highly nutritious.

Dr. Seeram has extensive experience examining the impact of phytonutrients in foods such as berries and pomegranates.

If you decide to eat fruit (which is high in fructose / sugar), it should just be a small portion of low carbohydrate fruits such as berries.

Those carbohydrates should come from natural sources such as fresh non-starchy low carbohydrate vegetables and low carbohydrates fruits such as berries.

I put extras of seasonal items (such as berries) in the freezer to see us through the winter, if possible.

So, in addition to not smoking, we should decrease consumption of foods high in protein and fat, and rich in AGEs, such as meat, cheese, and egg yolks, and increase intake of foods high in antioxidants, such as berries, herbs, and spices.

Limit your intake to a small quantity of fresh low carb fruits such as berries — blueberries, raspberries and strawberries.

The best fruit to include would be low - glycemic versions such as berries, grapefruits, lemons, limes and granny smith apples.

Good carbohydrates are organic fresh vegetables, especially leafy green vegetables, and low carbohydrate fruits such as berries.

Anthocyanins are antioxidants found in purple, blue, and black foods such as berries, acai, eggplant, and plums.

You get the same or even better results without having to restrict yourself too much in vegetables like broccoli, cauliflower, peppers,... and fruits such as berries, coconut and avocados.

Many of our favorite ingredients — such as berries, tomatoes, and nuts — are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives.

Such a snack could be a handful of nuts, piece of dark chocolate (at least 70 % cocoa), avocado or low - carb fruit such as berries.

The short answer is that one with type O blood should focus on proteins in addition to foods that are alkalizing to the body such as berries and plums.

Fruit should be eaten at breakfast and dieters are advised to emphasize low carb fruits such as berries, kiwi, melon, and peaches.

It contains hand - picked delicious snacks such as berries and seeds packed in a special hand - crafted wooden box.

This recipe can be made a number of ways and with multiple toppings such as berries, almond butter, toasted coconut or with bananas as shown here!

Therefore, on most days, keep your carb intake from all sources to 25 grams or less from (preferably organic) low carbohydrate vegetables and low carbohydrate fruits such as berries.

Skip the processed sugar and load your cooked - from - scratch oatmeal with fresh fruit such as berries, peaches, raisins, bananas, or apples.

Use (preferably organic) non-starchy leafy green vegetables For fruits, just a tiny amount of low carbohydrate fruit such as berries.

My preference is to use high fiber and relatively low - sugar fruits such as all berries (especially organic blueberries, strawberries and cherries), pears and apples.

You may have a small amount of fruit but low sugar fruit such as berries.

Eat antioxidant - rich foods, such as berries, other fruits with skins, leafy green vegetables, sweet potatoes, nuts, pomegranate juice and even red wine and coffee, in moderation.

Substitute leafy greens and good fats for the nuts, low glycemic fruits such as berries can also be good substitutes (if you deserve your carbs).

This research clearly suggests that a diet rich in whole foods, such as berries, is a smart choice to avoid dementia and other brain - related disorders.