Sentences with phrase «such as healthy fats»

Giving the body health and nutritious foods such as healthy fats, lean proteins, fruits and green leafy vegetables will help it thrive through digesting necessary vitamins and minerals.

Besides working up a good sweat to keep nutrient carrying blood circulating throughout your body, be sure to feed yourself plenty of nourishing foods such as healthy fats (such as omega - 3 fish oils or flaxseed oils) and antioxidant - rich colorful fruits, veggies and legumes.

In order to grow, they need to significantly increase their total calorie consumption, including all major nutrients such as healthy fats, high - quality protein and plenty carbs.

I call this a «power wrap» because it contains so many nutrients such as healthy fats, protein, many vitamins and much more.

There are tons of super ingredients in these such as healthy fats from the coconut oil and pastured eggs.

- A variety of wholesome ingredients such as healthy fats, grains, plant based flours and sugars, such as coconut sugar, honey, dates and maple syrup.

Not exact matches

United Airlines received highest marks for its healthy assortments, such as the trans - fat - free and vegetarian Smartpack, which includes organic peach applesauce and Bear Naked granola.

Foods like avocado, butter, coconut oil, eggs, and fish high in omega - 3 fats — such as salmon, albacore tuna, and sardines — are bountiful sources of healthy fats.

It also includes healthy, essential fats such as avocado oil, which may seem odd for a dessert recipe, but it's actually a perfect substitute for butter or oil; it is rich and buttery yet has a light enough flavor that makes it perfect for baking.

Doctor: My HDL is 128, so I have absolutely nothing to worry about, but I still do consume healthy fats such as olive, canola, and coconut oils.

The healthiest salad dressings are made without sugar and contain natural fats such as olive oil, which provides benefits for heart health (18, 19, 20).

But I supplement my lack of grains with healthy fats (such as this product!)

It means to combine turmeric with healthy fats, such as avocados, coconut oil and nuts (soaked or sprouted works best), to allow the body to better absorb turmeric properly.

With angel hair pasta to provide for carbohydrates and energy, tomatoes to give phytonutrients and antioxidants, and scallops to provide protein and healthy fats such as omega - 3 fatty acids, this dish is great for anyone looking for a well - balanced home - cooked meal.

Cook and season your protein and veggies with healthy primal fats, such as ghee, coconut oil, avocado oil, extra virgin olive oil, or animal fat from well - raised animals.

It's useful for identifying sources of added sugars (such as glucose syrup or honey) or when the sugar comes from fruit, as well as when the fat is the healthy, polyunsaturated kind (coming from nuts and seeds).

Ingredients stick to whole foods, such as meat, fish, fruit, and vegetables (with plenty of healthy fats to boot).

This change will mean that whole foods such as vegetables, seafood, nuts and seeds won't be penalized for their natural, healthy fat content.

Almonds are high in protein, fiber, healthy monounsaturated fats, vitamin E and such essential minerals as calcium, magnesium and potassium.

Recipes call for foods that are primarily plant - based, use healthy fats such as olive oil instead of butter and herbs and spices instead of salt.

We know that healthy fats such as omega - 3s and monounsaturated fats promote brain and heart health.

Grass - fed beef is loaded with clean protein and healthy fats such as omega 3's and CLA which improve hormone function and help to burn fat and build muscle.

You can bake treats for your pets, cook for them, and come up with all kinds of creations made with pet - friendly ingredients such as veggies, some fruits, protein sources, healthy sources of fiber, and healthy fats.

Healthy fats such as whole eggs, fatty fish like salmon and trout, grass - fed meat and poultry, extra virgin olive oil, avocado oil, coconuts and coconut oil, dark chocolate, avocados, full fat yogurt, cheese, seeds, nuts, and nut butters are all examples of healthy fats that keep our skin cells hHealthy fats such as whole eggs, fatty fish like salmon and trout, grass - fed meat and poultry, extra virgin olive oil, avocado oil, coconuts and coconut oil, dark chocolate, avocados, full fat yogurt, cheese, seeds, nuts, and nut butters are all examples of healthy fats that keep our skin cells hhealthy fats that keep our skin cells healthyhealthy.

It's a perfect make - ahead dessert high in healthy fats while low in carbs, which is great for maintaining a healthy weight and even managing certain health conditions such as diabetes.

Instead, I gravitate towards lighter fare such as salads, lightly cooked soups, oat porridge, green and superfood smoothies, fruit, raw vegetables, small amounts of healthy fats (peanut butter, olives, coconut, raw almond butter, raw nuts and seeds, etc.), and more raw entrees along with steamed vegetables or the occasional roasted vegetable, legume and grain dish.

Superfoods get their reputation for being rich with nutrients such as antioxidants, fiber, heart - healthy fats and / or phytonutrients, such as the case with the ingredients in this salad.

Regular consumption of healthy saturated fat such as organic virgin coconut oil, promotes cellular health by reducing oxidative damage from free radical exposure.

It also contains healthy fats such as omega - 6 and omega 3.

The heart - healthy Omega - 3 fat found in salmon is associated with a decreased risk of cardiovascular problems, such as heart attacks, strokes, heart arrhythmias, high blood pressure, and high triglycerides circulating in the blood.

Enjoy healthy fats such as avocado, flax seed oil, oily fish, nuts and seeds in small amounts with each meal.

In a small to medium saucepan, over medium heat, melt butter (or other healthy fat such as coconut oil, olive oil, lard, duck fat, or tallow).

Therefore, the best results in terms of diabetes that we have seen from user testimonials over the years has been from those who replaced toxic vegetable oils with healthier fats such as coconut oil, and reduced their refined carbohydrate intake with higher amounts of healthy fats in their diet.

Use a different source of healthy fat such as coconut oil, avocado or walnuts.

I can have a very limited amount of healthy fats such as a little butter on toast for veg.

Specific considerations include portion and calorie control to support energy balance, protein and fibre intake for appetite regulation and satiety purposes and appropriate amounts of healthy fats such as long chain polyunsaturated fatty acids.

Next time i'm adding more The Whole30 is a way to jump start good eating habits by eating whole foods such as meat, seafood, veggies, fruit and healthy fats.

«The positioning of gluten - free products as having multiple health benefits, such as low fat or no animal ingredients, may be leading to consumer perceptions that gluten - free products are healthier than products that contain gluten.»

Yeast extract gives us lots of health benefits to our healthy lifestyle such as: rich source of B vitamins, B vitamins are all involved in the metabolism of carbohydrates, fats and proteins into usable energy, but some are also important for digestion, immunity and red blood cell production within bone marrow.

I personally have seen an increase in the good cholesterol by including healthy fats such as avocados and coconut oil.

* Rich in Omega 3, 6, and 9's * Rich source alpho - linolenic acid (ALA) and Omega 3 fatty acids * Promotes healthy cholesterol levels * Helps support normal cardiovascular function * Flax Seed oil is rich in poly unsaturated fats such as alpha - linolenic acid (ALA) * ALA may decrease inflammation * Add to smoothies, cereals, yogurts, and skin!

1 - 2 times a week is recommended) Different kinds of healthy fat such as avocado, coconut oil, organic butter, ghee or high quality cold - pressed oils (flaxseed, olive, almond, sunflower, hemp).

Superfoods get their reputation for being rich with nutrients such as antioxidants, fiber, heart - healthy fats and / or phytonutrients, such...

Adding other nourishing ingredients such as coconut flakes (for healthy fat and a delicious taste), bee pollen (for the powerful enzymes, minerals, and vitamins it contains), fresh fruit (yes, you can combine acai with blueberries!)

Here at IQS we'd be cutting out the processed food altogether, replacing high - sugar and low - fat junk food with real food such as vegetables, healthy fats and grass - fed, pasture - raised meat.

Pure chocolate contains antioxidants like flavonols and theobromine but is quite bitter, which is why confectionery makers remove healthy flavanols such as epicatechins and combine it with other ingredients like milk, refined sugar and unhealthy fats.

This healthy cooking oil alternative (better for you than butter and other oils such as canola, vegetable, sunflower, peanut, soybean, corn, sesame and olive) is all natural, gluten - free, hexane - free, non-GMO, non-hydrogenated, contains no solvents or trans fat and is packaged in a BPA - free bottle.

To get the most nutrition out of its cancer - fighting antioxidants, serve butternut squash with a little heart - healthy fat (such as olive oil).

Recently, I've really been making an effort to get in some solid sources of heart healthy fats such as olive oil, almonds, avocado, fatty fish, and flax.

Up to 20 - 25 percent of their diets should come from healthy unsaturated fats, such as plant oils.