For these reasons it is always best to eat fruit on an empty stomach before breakfast and at other times of the day when our stomachs are empty,
such as snacks between meals.
Not exact matches
Give
snacks such as fruits, crackers and dry cereal to your baby in
between meals.
«If you enjoy a
snack between meals, choose healthy options
such as a piece of fruit, vegetable sticks with low - fat dip
such as hommus, or raw nuts.
Add in
snacks such as protein shakes, cold meat and low - fat yogurt
between meals if needed.
If you feel hungry
between meals you can eat some healthy
snacks which are allowed during a keto diet
such as boiled eggs, nuts, dark chocolate or olives.
Nuts,
such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect
snack between meals.
Snacks such as hot dogs, hamburgers, sandwiches and French fries are available
between 10:30 & 23:00, except during
meal hours.