Sentences with phrase «such as the beans»

It could be that you've just consumed too many calories in one sitting, or you've eaten too much of a food high in fiber that can not be easily digested, such as beans or brussel sprouts.

This kind of increase, researchers said in a statement, could be as simple as swapping one serving of red or processed meat for nuts or legumes, such as beans, lentils, peas, and peanuts.

Funded by the UNDP, the solidarity kits include foam mattresses, kitchen utensils, crockery, shoes, fabric, toothpaste and toothbrushes, soap, female sanitary supplies and laundry powder, together with food items such as beans, sugar, oil, powdered milk, baby food and eggs.

I layer mine with dressing on bottom... then hearty ingredients that can withstand moisture (such as beans, peas, seeds, corn), then veggies like cucumbers, carrots, celery, olives... then soft veggies like lettuce and spinach.

Phytic acid (phytate), concentrated in food such as beans, whole grains, and nuts, may help explain lower cancer rates among plant - based populations.

As it chelates minerals would there be an argument to eat foods such as beans away from the most nutritional meal of the day, or that we should eat even more nutrient dense foods to offset the lost absorption due to the increased phytic acid?

By choosing «superfoods» such as beans and legumes I can earn points faster, so I tend to incorporate them even more than I already do in my diet.

Stock up on pantry items such as beans and lentils.

I've followed the super-low carb way of eating with a focus on fuelling my body with fat for approximately 6 weeks (until around the end of March), and have now begun reintroducing some foods such as beans to see his my body feels.

Breastfeeding requires extra protein and zinc, so make sure that your meals contain good sources, such as beans, chickpeas, lentils, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds and quinoa

Also remember to include a source of protein, such as beans, seeds, tofu or tempeh.

The red suppressor is for small grains and the gray suppressor is for large grains such as beans.

Because chestnut flour is low in protein, it should be combined with a high - protein flour, such as bean, amaranth or soy flour, to ensure baked goods hold together.

Certain plant foods such as beans, grains and nuts contain high levels of a substance called phytic acid, a.k.a. phytate.

Maybe one may not believe that lectins can be bad, they can in certain foods such as beans, but once cooked beans can be eaten.

Protein - rich foods such as beans, chickpeas, lentils, tofu, soya milk and yoghurt alternatives and peanuts

Offer plenty of iron - rich foods daily, such as beans, chickpeas, lentils, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds, quinoa, kale, raisins, dried figs, dried apricots and fortified breakfast cereals.

Keep track of the amount of proteins you are getting in your diet, for instance by eating foods such as beans, lentils, tofu or quinoa.

I do not advocate eating a lot of legumes such as the beans that are in this recipe.

The vegan cornbread topping on this spicy bean chili gives it just the right touch and may be used in other recipes, such as Beans and Franks Pot Pie (see recipe).

The fiber content of fresh hot peppers is fairly high (between 1.3 and 2.3 grams per hundred grams of chile), and many of the dishes prepared with them utilize starchy ingredients such as beans, pasta, and tortillas.

This dish is complemented by regional side dishes, such as the bean and noodle soup, sagne e fagioli.

Interestingly, the key to a well - balanced vegetarian diet (75 % of my family have adopted a vegetarian regimen) is to combine a starch (such as rice) and a legume (such as beans or lentils).

(Note: Avoid small objects, such as beans, that can pose a choking hazard for a young child.

A teen vegetarian should add foods to their diet that may not be high on their taste list, such as beans, seeds and nuts.

Some foods, such as beans and cabbage have a bad effect on the intestine of child sometimes causing diarrhea.

Sensory bins usually include a sensory medium such as beans or non-toxic water beads that kids can dig around in and colorful accents and creatures that kids can «discover».

Wait until your baby is ten to twelve months old before trying gas - inducing foods such as beans, broccoli, onions, fruit juice, wheat, cauliflower, garlic and dairy.

For starters, avoid the things you know will cause gas, such as beans and broccoli.

Even though folic acid can be found in a variety of foods such as beans, leafy vegetables, citrus fruits, and grains, studies show that 2/3 of women do not get the recommended 400 mcg a day of folic acid.

Fiber — foods that are high in fiber, such as beans, oatmeal, apples, bananas, berries, whole grain bread and pasta can help to slow the digestion of carbohydrates in the gut and the absorption of sugar from the gut into the blood stream.

Your daily meals should consist of lean proteins such as fish and white meat, vegetarian proteins such as beans and pulses, complex carbohydrates such as brown rice, brown pasta and wholemeal bread, and as much salad and vegetables as you like - a diet similar to the one Rhodri Morgan has switched to.Long hours and not enough sleep has a pretty dreadful impact on your life, Liberal Democrat health spokesman Norman Lamb tells Total Politics, says he has «lots of stress and not enough sleep».

Meals based on legumes such as beans and peas are more satiating than pork and veal - based meals according to a recent study by the University of Copenhagen's Department of Nutrition, Excercise and Sports.

In addition to emphasizing fruit, vegetables, legumes, such as beans, chickpeas and lentils, and whole grains, both Mediterranean diets included moderate amounts of fish and poultry.

Ants are shown on bud and fruits of a passionflower following a study which found that flowering crops such as beans, cotton and passionfruit offer their sweetest nectar to recruit colonizing ants — their strategy balances their need for defense and to reproduce.

Flowering crops such as beans and cotton offer their sweetest nectar to recruit colonizing ants in a strategy that balances their need for defense and to reproduce, research suggests.

A large dietary study from 18 countries, across 7 geographic regions has found that even relatively moderate intake of fruit, vegetables and legumes such as beans and lentils may lower a person's risk of cardiovascular disease (CVD) and death.

CIAT in Colombia is about tropical agriculture and grain legumes such as beans.

Out of your daily carb intake, you should eat 70 to 80 percent from complex sources such as beans, potatoes, brown rice, oatmeal, broccoli and other fibrous vegetables.

Lectin and phytates are natural proteins found in legumes such as beans, chickpeas, grains, dairy, nuts, and seeds.

Vegetable protein: Dr. Chavarro has found that women with a higher intake of protein from soy and other plants (such as beans and nuts) are less likely to have problems with ovulation.

The researchers did not include vegetarian protein sources, such as beans and tofu, in their study.

Without animal products, you'll need to load up on plant - based protein such as beans, legumes, whole grains, tofu, nuts and seeds, and look for alternative sources of calcium (such as kale, beans and collard greens), vitamin D (mushrooms) and B vitamins (fruits, vegetables, beans and whole grains).

Foods with high concentrations of lectins, such as beans, cereal grains, seeds, and nuts, may be harmful if consumed in excess in uncooked or improperly cooked form.

Beyond the warmth of sharing of cultural perspective, many of these foods are full of healing spices and invite us to eat things that we might normally overlook such as beans and whole intact grains.

At the same time, plant protein sources, such as beans, lentils and nuts are considered to be incomplete sources of protein because they lack one or more of these essential amino acids.

If you try to boost your protein content for a meal by mixing two high - carb, moderate protein sources (such as beans and rice), you'll be getting a meal that has one portion of carbs and less than one portion of protein.

I would suggest to feed him on a large variety of vegetables and fruit, pay special attention on legumes such as beans, chickpeas and lenitils.

Processed foods are a big no no, legumes such as beans and peanuts, dairy, any sort of fast food or junk food like candies, cakes and definitely Burger King, and anything with refined sugar or artificial ingredients.

• Toxins in foods such as Afatoxin - B1 which is a fungus found in legumes and grains such as beans and corn.