Sentences with phrase «such fiber type»

One explanation for why such fiber type differences might occur is that the size principle is breached.

However, it is likely that such fiber type characteristics are not caused by shifts between type I and type II muscle fibers, as aerobic exercise and strength training produce very similar fiber type changes (Farup et al. 2014).

Not exact matches

Well, we say mushrooms, but lobster mushrooms are actually a type of fungi that grows on mushrooms and have a whole heap of goodness in them such as fiber, protein, calcium and iron!

Such as it is gluten free, low glycemic, has minimal impact on blood sugar, higher in fiber, healthier baking option for people with inflammation diseases such as diabetes (I am type 1), it is not processed and natural... and SOO many mSuch as it is gluten free, low glycemic, has minimal impact on blood sugar, higher in fiber, healthier baking option for people with inflammation diseases such as diabetes (I am type 1), it is not processed and natural... and SOO many msuch as diabetes (I am type 1), it is not processed and natural... and SOO many more!

Students learn their application when analyzing samples for dyes, such as those occurring on textile fibers; when analyzing samples for the presence of materials such as petrol which may have been used to start fires; or when testing for the presence of illicit drugs in a variety of sample types.

One big issue for dieters are carbohydrates, which can be divided into slow - digesting and fast - digesting ones: the first group which includes foods such as yams, wild rice, beans, whole grains, red potatoes and certain types of fruits are loaded with fiber and nutrients and produce slow and gradual increases in blood glucose and modest insulin release, keeping us full and satisfied for longer periods of time.

The researchers suggested that healthful plant - based diets could be lowering type 2 diabetes risk because such diets are high in fiber, antioxidants, unsaturated fatty acids, and micronutrients such as magnesium, and are low in saturated fat.

Since beta glucan is actually a class of types of fiber, of which there are multiple forms, I wonder if the immunomodulation benefit is specifically a function of yeast - sources beta glucan and perhaps not other forms, such as those present in oats or barely.

Prebiotic supplements will typically contain several different types of fiber and prebiotics, such as chia seeds and flax, as well as chicory root.

While scientists are still trying to pinpoint exactly why, they are clear as to its benefits: a diet that is rich in soluble fibers such as oatmeal, beans, and nuts — as well as insoluble fibers found in vegetables, cereals, and whole grains — can help lower the risks of cancer, type 2 diabetes, and arthritis, as well as improving heart health.

Compound lifts such as bench presses, overhead presses, squats, and rows done in the range of 6 - 10 reps are, as ever, the basis for growth, as they recruit the most Type II fibers and elicit the greatest release of T and GH.

Long - term factors can be subdivided into psychological areas (e.g. Mahoney, 1989) and (more commonly researched) physical areas, such as age, anthropometrics, muscle fiber type, and strength, which are set out below.

It seems likely that any mechanism by which such targeting could occur would require that type I muscle fibers are linked to low threshold motor units (which are activated by light loads) and that type II muscle fibers are linked to the high threshold motor units (which are activated by heavy loads).

Such adaptations include shifts in muscle fiber type, alterations in fascicle length and pennation angle, and alterations in factors at the extracellular and cellular level affecting specific tension, which cause an increase in the strength - to - size ratio.

It has been assumed that muscles with shorter twitch contraction time show predominance in fast twitch or type II muscle fibers and exhibit greater force than those muscles with longer twitch contraction times such as slow twitch or type I fibers.

Research shows that eating more plant - based foods and less meat increases your intake of key nutrients, such as dietary fiber, and reduces the risk of heart disease, type 2 diabetes and even some cancers.

This type of fiber is found in many whole foods including oats, beans, nuts, peas, lentils, flaxseed, barley, as well as in the soft parts of fruits such as apples, blueberries, grapes, prunes and citrus fruits.

Type 2B fibers are built for explosive, very short - duration activity such as Olympic lifts.

Instead, dietary fiber is not digestible, meaning that it travels through the body without being broken down the way enzymes break down other food substances, such as proteins, sugars, fats, and other types of carbohydrates.

Plant proteins such as beans, whole grains, fruit, nuts, and seeds have many benefits: In addition to offering up lots of digestion - helping fiber, they may help lower your risk of heart disease and Type 2 diabetes.

Clearly a long distance runner doesn't want the over-development of Type II muscle fibers or use a lot of energy trying to develop such; and a strength athlete doesn't want to expend too much energy into his aerobic system.

In addition to helping you lose weight, there is some evidence that viscous soluble fiber also targets and reduce the harmful fat in the abdominal cavity belly fat which is strongly associated with increased health risks such as heart disease, type 2 diabetes (14).

Although some studies report greater gains in muscle mass, muscle fiber size, and / or muscle strength after dietary protein supplementation during prolonged resistance - type exercise training (8 — 16), others have failed to confirm such findings (17 — 24).

Many foods contain another type of carbohydrate that is not considered to be fiber as such, but behaves the same way in your gut.

Examples of soluble fiber include oatmeal and cereal, fruits such as apples and pears, nuts, and many types of beans.

Hypertrophy of type I muscle fibers, such as that seen in the present study, is important given that these fibers are more insulin sensitive [33]; they contain a greater oxidative and mitochondria capacity, and higher capillary density [32].

And it seems very unlikely that these are caused by changes in muscle size, architecture, or aspects of the muscle fiber itself, such as fiber type or myofilament packing density.

Prebiotics are generally classified into three different types: non-starch polysaccharides (such as inulin and fructooligosaccharide), soluble fiber (including psyllium husk and acacia fibers), and resistant starch (RS).

However, the single fiber contraction velocity of fibers of a single muscle fiber type can increase after high - velocity training such as plyometrics (Malisoux et al. 2006).

Even so, some studies have found that when type IIX fiber proportion is retained to a greater extent, this is beneficial for high - velocity movements, such as vertical jump height (Pareja - Blanco et al. 2016).

Type IIb fast - twitch fibers, or fast glycolytic fibres (also known as Type IIx), are recruited for very short - duration high - intensity bursts of power such as maximal and near - maximal lifts and short sprints.

Type IIA fibers, or fast oxidative fibers, are used more during sustained power activities such as sprinting 400 meters or doing repeated lifts with a weight below maximum (but not with very light weights).

Going forward, the Subcommittees would: 1) work with USDA to generate tables of nutrient contributions for each of the various food types for each of the patterns so that it could formulate alternative strategies for any one individual nutrient; 2) review the literature on the contribution of dairy and calcium and physical activity in early life; 3) consider whether decreasing the recommendation of fiber in the younger age group would alter the ability to meet the DRI for other nutrients; 4) look at what flexibility or specificity is needed within the fruits and juices group; 5) make iterations to the food patterns to address special needs identified at this meeting, such as individuals who do not eat legumes, are lactose intolerant, or are vegetarians; 6) consider supplements for the elderly with regard to B - 12 and vitamin D, in particular; and 7) look at the rest of the nutrient DRI achievement after the iterations from the Fatty Acid Committee, looking at 25, 30, and 35 percent of the calories as fat.

Such changes would likely occur mainly by increases in fiber size, but potentially also by shifts from hybrid and type IIX fibers to type IIA fibers (Folland & Williams, 2007).

Interesting features and thoughtful details abound, such as the matching - leather suit bag that hangs behind the seat, hooked over the headrest, or the luggage carriers in the rear flanks, beautifully made from carbon fiber and held in place with elegant straps that make you think of a Bugatti Type 35.

In keeping with the tradition of RA - badged Subarus of the past, the 2018 WRX STI Type RA features weight - saving measures such as the standard carbon fiber roof panel, the carbon fiber pedestal wing, and lightweight BBS 19 - inch forged alloy wheels.

Only a few details are known for now, such as that the Type RA will be based on the 2018 STI and will feature a carbon fiber rear wing, a carbon fiber roof panel, an upgraded suspension with Bilstein dampers, Recaro seats and 19 - inch forged BBS wheels.

As per the new patent, Apple will use «layered fiber - in - matrix type material, such as CFRP,» in the manufacture of the shell of the iPads.

After a meal, blood glucose surges appear to be regulated by multiple factors in the diet such as the chemical makeup of carbohydrates, the type of dog diabetes high protein diet selected, fat, dietary fiber, and the type of food processing used.

Prebiotics, such as inulin, are special types of soluble / fermentable fiber that maintain a healthy gut environment and nourish intestinal lining cells.