Not exact matches
According to researchers, leafy green vegetables
such as spinach have the
highest concentrations of alpha - lipoic acid, an antioxidant which has been shown to help lower blood
sugar levels.
While the more natural sweeteners
such as raw honey, maple syrup, and dehydrated cane
sugar juice are gentler on our body chemistry, they still contain a
high concentration of these simple carbohydrates.
Now when I say
sugar, what I am referring to is a
high concentration of fructose + glucose,
such as soft drinks, candies, sweets, baked goods, breakfast cereals (yes, I know, I said cereal!