Sentences with phrase «such high intake»

The non-stop information needing managing is of such high intake volume as to be nearly «un» - manageable.

Not exact matches

If your blood levels of potassium are high (a condition known as hyperkalemia), besides seeing a doctor, you would want to limit your intake of foods rich in potassium such as sweet potatoes until your levels return to normal.

Long story short, for a while (before I really knew any better) I worked out at such a high intensity for so long, while depriving myself of proper food and nutrient intake, that my body totally freaked out and decided not to have a period.

Therefore, the best results in terms of diabetes that we have seen from user testimonials over the years has been from those who replaced toxic vegetable oils with healthier fats such as coconut oil, and reduced their refined carbohydrate intake with higher amounts of healthy fats in their diet.

Limit intake of foods high in saturated fat such as many biscuits, cakes, pastries, pies, processed meats, commercial burgers, pizza, fried foods, potato chips, crisps and other savoury snacks

Peter Mares: I've got to say though that if I know I've had such and such a percentage of my daily intake with my breakfast cereal and then I have to try and remember what that was at lunchtime or in the afternoon, I mean, I certainly don't find it simple as I would find a red light warning me, «Well, this is high in fat,» or a green light telling me it's low in sugar.

Thus, careful attention to adequacy of fluid intake is warranted in such situations, but under most conditions there appears to be no justification for emphasizing high fluid intake as a way to improve milk production.»

Intake of caffeine should be limited during the first three months of pregnancy.Consumption of high caffeine products such as coffee has been linked to a raised risk of miscarriage particularly in pregnancy first trimester.

They found that milk from women who'd been lactating for more than a year had significantly higher fat and energy content, but they acknowledge that «the long - term effects of such high fat intake have not been studied».

High - fiber foods can often take some getting used to because of their taste, so I often recommend supplements such as Sunfiber (guar bean galactomannan) to increase your overall fiber intake — it's tasteless, colorless, and can be added to a variety of foods without changing the taste.

A study among Asians has also suggested that a reduction in the consumption of red meats, processed meat products such as bacon and sausages as well as dairy products such as cheese (warra in Yorubaland), full pasteurised milk, butter, some margarine may be beneficial in reducing the risks of cancer, especially if this is combined with an increased intake of foods containing a high dosage of lycophenes such as tomatoes, sweet red peppers, red onions, carrots, broccoli, ans spinach.

Each participant was assigned a DASH score (reflecting high intake of fruits, vegetables, nuts and legumes, such as peas, beans and lentils, low - fat dairy products and whole grains, and low intake of salt, sweetened beverages, and red and processed meats) and a Western pattern score (reflecting higher intake of red and processed meats, French fries, refined grains, sweets and desserts).

These associations were independent of known risk factors for gout, such as age, body mass index, high blood pressure, and alcohol and coffee intake.

A new study led by researchers at the University of Granada has analysed the link between egg intake in adolescents and the main risk factors for developing cardiovascular diseases, such as lipid profile, excess body fat, insulin resistance and high blood pressure.

«Our results show that a diet oriented towards the prevention of aggressive tumors in the prostate should probably include important elements of the Mediterranean diet such as fish, legumes, and olive oil, and suggest that a high intake of fruits, vegetables, and whole grains might not be enough.»

As such, the data show very low intakes of vegetables, fruits and their derivatives, low consumption of cereals, mainly refined, and high intake of meats and their derivatives and products prepared with high sodium, fat and added sugar content.

These recommendations are based largely on a body of research that links higher sodium intakes to certain «surrogate markers» such as high blood pressure, an established risk factor for heart disease.

Physicians have recommended vitamin D supplements to their patients for a decade, with good reason: dozens of studies have shown a correlation between high intake of vitamin D — far higher than most people would get in a typical diet and from exposure to the sun — and lower rates of chronic diseases, such as cancer and type 1 diabetes.

The authors say that the higher risk of type 2 diabetes associated with decreasing coffee intake may represent a true change in risk, or may potentially be due to reverse causation whereby those with medical conditions associated with risk for type 2 diabetes (such as high blood pressure, elevated cholesterol, cardiovascular disease, cancer) may reduce their coffee consumption after diagnosis.

The probable benefits of bioflavonoids themselves have also been demonstrated, such as the low mortality rates from prostate cancer in Asian men compared to Western countries, which may be because of higher intake of isoflavones.»

«I think this study will pinpoint the importance of continuing preventative safety measures in sports [and doing what we already know] to reduce the risk of dementia, such as avoiding excess alcohol intake and high blood pressure,» Peter Nordstrom said.

Vegetable protein: Dr. Chavarro has found that women with a higher intake of protein from soy and other plants (such as beans and nuts) are less likely to have problems with ovulation.

The remaining part of your daily calorie intake should be made up of high - fiber vegetables and sources of healthy fats such as avocados, coconut and olive oils and nuts.

Strive also to minimize your intake of high - calorie foods such as sugary drinks, juice, desserts, and candies, as well as refined breads and chips.

Strive also to eat 10 servings of fruits and vegetables a day and minimize your intake of high - calorie foods such as sugary drinks, juice, desserts, and candies, as well as refined breads and chips.

Eliminate all processed foods and sugars and replace them with plenty of healthy fats and high quality protein such as the ones found in grass - fed beef, wild fish and organic dairy, and up your intake of complex carbs.

With such a high dose of phytoestrogens, women who have the opposite problem (too much estrogen) could really be hindered by upping their intake.

High sodium intake is a major contributor to obesity as well as various health problems, such as high blood pressure and heart problHigh sodium intake is a major contributor to obesity as well as various health problems, such as high blood pressure and heart problhigh blood pressure and heart problems.

To stick to a moderate intake of sugar, Renn suggests not adding sugar to foods or beverages, limiting foods and drinks with high amounts of added sugar, and choosing foods with naturally occurring sugars such as fresh fruits.

This means that instead of keeping amino acid intake high at all times, you'd get far better results from practices such as protein pulsing, or introducing a sudden burst of amino acids in your bloodstream at the right time.

Simple and sustainable lifestyle changes — including cutting back on drastic diets, closely monitoring food intake, and performing high - intensity, metabolically demanding exercises such as high - intensity interval training (HIIT)-- will both improve insulin sensitivity and help moderate weight gain.

Vegetarians, whose daily intake tends to be high in phytates, can benefit from eating mineral - absorbing enhancers, such as garlic and onions, to increase the bioavailablity of iron and zinc in plant foods.

Women with high levels of the phytoestrogen enterolactone, which is linked to high lignan intake from foods such as flax, have been found to have a 58 % reduction of breast cancer risk.

«We know that omega - 3s, such as DHA and EPA found in fish oil, lower triglycerides, reduce inflammation, stabilize heart rhythms, and, at higher intakes, help prevent blood clotting,» says JoAnn Manson, a professor at the Harvard School of Public Health.

Also striking is to understand that while exercise alone can increase intestinal permeability due to reduced splanchnic perfusion, dietary factors such as high carbohydrate intake may also contribute to GI dysfunction (Pfeiffer et al., 2009; Pfeiffer et al., 2012; van Wijck, Lenaerts, van Loon, Peters, Buurman and Dejong, 2011).

In that context, our carbohydrate intake should be low to moderate (only from cellular sources, not as flour), rich in leafy, sulphur - rich and colourful vegetables, moderate in fruit and with a high content of natural fats such as butter, extra virgin olive oil, coconut oil and animal fats.

In addition to high intakes of calories, protein rich in essential amino acids such as meat or soya, zinc was also associated with high levels of IGF - 1.

«Higher intake of foods rich in potassium, such as fruit and vegetables, may favor the preservation of muscle mass in older men and women.»

Or why body building magazines and media promotes such high protein intake (usually around 1g / 1 lb body weight) ignoring nitrogen / ph balances?

Tips to Reduce Saturated Fat Intake: • Limit foods high in saturated fat, trans - fat and / or cholesterol, such as full - fat milk products, fatty meats, tropical oils, partially hydrogenated vegetable oils and egg yolks.

Although dietary consumption is always preferred it may not be practical for those with high Omega 3 intake requirements such as those with inflammatory conditions.

Many people find that they experience all three advantages described above even when cycling in and out of ketosis, such as eating a 10-75-15 diet on weekdays and then implementing a higher carbohydrate intake of 20 - 30 % on the weekends.

This salutary effect of protein may help to explain the paradoxical weight loss observed in subjects placed on low - carbohydrate diets, because an increase in protein intake accompanies the high fat content of such diets (5 — 7).

This is especially during cold and flu season when it's important to increase mineral intake as much as possible with high mineral foods such as Brazil nuts, sunflower seeds, pumpkin seeds, almonds and walnuts.

For this reason, health authorities have recommended limiting the intake of foods rich in saturated fat, such as meat and high - fat cheese.

Be careful in the intake of fish oils, however, as high doses have been shown to increase * levels of bad cholesterol, and it can also have negative interaction with other medications such as drugs prescribed for high blood pressure.

It is my opinion that the higher cancer incidence found in those with increased serum vitamin D levels was due in part to confounding by health oriented behavior that was no accounted for in adjustments for relative risk, including (1) decreased intake of vitamin K2 due to avoidance of saturated fat and particularly to avoidance of cheese (2) increased intake of N - 6 fats in accordance with USDA recommendations thereby increasing risk of prostate cancer (see PMID 20693267) and (3) increased intake of supplements such as folic acid which increases prostate cancer risk (PMID 19276452)

Moreover, high intakes of protein, such as the casein in cottage cheese, have been shown to help increase feelings of fullness (3, 4, 5).

High intake of arachadonic acid is linked to autoimmune diseases such as rheumatoid arthritis, ulcerative colitis, as well as a clear link with cancer development.

There is also likely trepidation regarding such a high fat intake — particularly saturated fat — despite mounting evidence even in the medical mainstream that saturated fat intake is not associated with increased risk for cardiovascular disease, and that reductions in carbohydrate intake, in fact, can improve risk for heart disease.55 Promising avenues for research in dietary therapy for AD are hindered by an outdated nutritional paradigm.