Sentences with phrase «such high repetitions»

Burpees were also designed to be performed in low repetitions, though nowadays we perform this move in such high repetitions that it could be slightly dangerous to our bodies.

Not exact matches

The high repetition rate of such scheme is another advantage that shows high promise for a number of application.

Conversely for something like improvement in both punching power and punching endurance a mixture of high intensity low rep exercises like hip and planche press ups and low intensity high repetition exercises such as bench dips and incline press ups would be used.

However, it is okay to momentarily hold your breath (if you don't have an ailment such as High Blood Pressure, or Heart disease, etc.) during the strenuous part of the exercise - with the last couple of repetitions.

This could be followed by strength - endurance exercises if needed, such as high - repetition bodyweight exercises.

1) high - repetition, low - resistance endurance style lifting, such as a circuit of 20 reps of several different exercises;

Recurrent testing of 1 repetition maximum can be beneficial for monitoring progress, but regular training at such a high intensity increases the risk of injury.

Those training at such high intensities should cycle between higher repetitions in a periodized manner to reduce the risk of injury.

High frequency training, such as a 3 day per week full body workout routine, is important because at this early stage you need as much repetition as possible to «solidify» the movement and make it second nature.

He argues there is no evidence to determine if homework aids the development of «soft skills» such as time management, organisation etc... and in fact his findings indicate the highest effects in secondary education are associated with repetition and routine of subject content.

When in truth, they only become popular because they are pounded at us by the media with such an intensity and high level of repetition that its mere force disguises lies and truths.

First off, no «huge financial decision» was ever made based on that single line in the (3000 page) IPCC report, and the amount of media attention to that error (and tedious repetitions of the point in blog comments everywhere) demonstrates plenty of the consequences of making mistakes in such a high profile document.

In addition, avoid repetition and irrelevant information, such as the clubs you belonged to in high school.