Sentences with phrase «sufficient essential nutrients they need»
Dr. James Wilson, in his book Adrenal Fatigue, The 21st Century Stress Syndrome, mentions that a person with adrenal fatigue is often lacking sufficient essential nutrients they need to meet the increased demands their cells experience under stress, and they are best supplied by way of a healthy diet.
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A proper diet of natural foods including carbohydrates and protein is essential, but even today's balanced diets may lack sufficient amounts of nutrients that athletes need.