Ingredients: Strawberries White chocolate chips (I had to buy bars from Trader Joe's since I couldn't find chips) Granulated
sugar Blue food coloring Parchment / waxed paper
Not exact matches
Lollipops from The Christmas Candy Book 1 cup (200g)
sugar 1/3 cup light corn syrup 1/3 cup (80 ml) water 1 - 2 drops oil of anise, cinnamon, clove, lemon or orange — I used vanilla extract few drops of red, yellow,
blue or green
food coloring Oil a marble slab or baking sheet.
1 tablespoon canola oil 1 tablespoon skim milk 1 large egg white 1/2 teaspoon vanilla extract 2 tablespoons
sugar 4 tablespoons unbleached all purpose flour 1/2 teaspoon baking powder
food coloring (red, orange, yellow, green,
blue, purple) For the Frosting: 2 tablespoons unsalted butter, room temperature 4 ounces 1/3 less fat cream cheese, room temperature 1/8 teaspoon vanilla extract 1/2 cup powdered
sugar
For Cake: 2 1/4 cups cake flour (9 ounces) 1 cup whole milk, at room temperature 6 large egg whites (3/4 cup), at room temperature 2 teaspoons almond extract 1 teaspoon vanilla extract 1 3/4 cups granulated
sugar (12 1/4 ounces) 4 teaspoons baking powder 1 teaspoon table salt 12 tablespoons unsalted butter (1 1/2 sticks), softened but still cool Red, orange, yellow, green,
blue, and purple gel
food coloring For Frosting / Filling: 2 1/2 cups granulated
sugar 10 large egg whites 2 pounds (8 sticks) unsalted butter, cut into tablespoons, softened 2 teaspoons pure vanilla extract 1 pound best - quality white chocolate, melted and cooled Preheat oven to 350 degrees.
Rainbow Cake For Cake: 2 1/4 cups cake flour (9 ounces) 1 cup whole milk, at room temperature 6 large egg whites (3/4 cup), at room temperature 2 teaspoons almond extract 1 teaspoon vanilla extract 1 3/4 cups granulated
sugar (12 1/4 ounces) 4 teaspoons baking powder 1 teaspoon table salt 12 tablespoons unsalted butter (1 1/2 sticks), softened but still cool Red, orange, yellow, green,
blue, and purple gel
food coloring For Frosting / Filling: 2 1/2 cups granulated
sugar 10 large egg whites 2 pounds (8 sticks) unsalted butter, cut into tablespoons, softened 2 teaspoons pure vanilla extract 1 pound best - quality white chocolate, melted and cooled Preheat oven to 350 degrees.
And since
food dyes (Red 40, Yellow 5,
Blue Lake, etc) and artificial flavors / preservatives are almost ALWAYS found in
sugar - y treats and junk
food (not to mention BIRTHDAY CAKE FROSTING), it can be easy to mistake for a reaction to
sugar.
Fish, Meats, Shellfish, Alcoholic beverages, Animal fats, Artificial colorings, Beans and peas: kidney beans, lentils, marrowfat peas, Cheeses with high fat and salt content:
Blue, Brie, Cheddar, Muenster, Swiss, Chemical preservatives, Cigars, cigarettes, pipe tobacco, Cocoa, Coffee, Egg whites, Hydrogenated (heat - processed) vegetable oils [i.e. trans - fatty acids], Hydrogenated (heat - processed) vegetable shortening [i.e. trans - fatty acids], Margarine [i.e. trans - fatty acids], Mushrooms, Potatoes, all varieties, Refined, iodized table salt, Stocks or broths made of fish, meat, or shellfish, Refined white
sugar and all
foods that contain refined white
sugar, Teas that contain any amount of caffeine, White flour and all
foods that contain white flour
Once in a
blue moon, I will have a client walk in with what might be considered a PERFECT diet — one that is based around whole
foods and is low in
sugar and / or «junk».
The top healing diets in each category share similar attributes including balance, higher vegetable and some fruit (especially low
sugar like berries, avocados), wild caught fish / increased Omega - 3s, fermented
food, awareness of EWG toxin recommendations, along with self - awareness and monitoring of what you eat through journaling, and most important, finding a like - minded tribe of experienced healing diet eaters able to support your learning thereby establishing
Blue Zones within families, to friends, to communities.
The top diets in each category share similar attributes including balance, higher vegetable and some fruit (especially low
sugar like berries, avocados), wild caught fish, fermented
food (see the 2017 D. D. Rosa et al for the benefits of kefir which are also listed below), awareness of EWG toxin recommendations, along with self awareness, finding a like minded tribe of experienced healing diet eaters able to support your learning thereby establishing
Blue Zones within families, to friends, to communities (Dr. David Katz, Episode 11 of Awakening From Alzheimer's, and monitoring of what you eat through journaling.
Manufactured pet
foods can contain umectants like
sugar / sucrose, corn syrup, sorbitol and molasses; antimicrobial preservatives like propionic, sorbic and phosphoric acids, sodium nitrite, sodium and calcium propionate and potassium sorbate; natural coloring agents like iron oxide and caramel, and synthetic coloring agents like coal - tar derived azo - dyes such as Yellow 5, Red 40, Yellow 6, and
Blue 2; emulsifying agents used as stabilizers and thickeners, such as seaweed, seed, and microbial gums, gums from trees, and chemically modified plant cellulose like citrus pectin, xanthan and guar gum, and carrageenan; flavor and palatability enhances include «natural» flavors, «animal digest», and even MSG (monosodium glutamate); natural fiber like beet pulp, and miscellaneous additives like polyphosphates that help retain natural moisture, condition and texture of manufactured pet
foods.
These sparkling
blue sugar cookies are naturally colored with homemade natural
blue food coloring!