Sentences with phrase «sugar and calories when»

Do I absorb more sugar and calories when I drink fruits and vegetables in a smoothie as opposed to just eating them whole?

Not exact matches

«When it comes to soda, people want either the taste of a full - sugar product and are willing to accept 140 calories per can, or they want a zero - calorie solution and are open to a product that doesn't taste exactly like a full - sugar soda.

Normally when someone consumes something sweet, the body expects calories and sugar to follow.

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

I've always wanted to get into it as a sugar substitute, knowing that it's totally natural, free of calories, and a zero on the glycemic index, but I just can not get used to its potent, powerful flavor (when extracted it's something like 200 times sweeter than sugar!).

Their ice cream bars found ME one day when I was walking down the frozen aisle — normally I eat Greek yogurt sweetened with stevia for dessert to get the extra protein and skip out on the sugar, but the creamy and delicious ENLIGHTENED Ice Cream makes a sensible treat — each flavor (think Fudge, Coffee, Chocolate Peanut Butter Swirl) has under 100 calories and just 3 -5 g sugar and 7 — 8g protein.

The best part is that these cookies are a pretty healthy option when it comes to holiday cookies because they're low in calories, sugar and carbs!

We've all experienced the 3 pm snack attack that hits hard in the middle of the afternoon, but when you pair those hunger pains with the ferocious appetites of tween / teen boys you're left with a meal - sized snack that's mostly made of empty calories and sugar.

I completely think of them as calorie - free guilt when they just have a little sugar and are mostly fruit!

These rich, delicious, intensely chocolaty cookies are just the thing when you want a chocolate fix but don't want to load up on calories and sugar!

Alcoholic drinks can be a sneaky source of calories, sugar, and even salt — but not when you play bartender.

In fact, you're likely to save yourself a bunch of fat, calories, and sugar when you make your own granola versus buying the packaged crap filled with ingredients that you can't pronounce.

Using an artificial sweetener in place of some or all of the traditional sugar can reduce calories, but these sweeteners aren't for everyone and may cause stomach upset when eaten in high quantities.

It has a lower calorie count than many other sweeteners and when digested, doesn't raise blood sugar the way sugar does.

And as much as it may feel sinful to skip out on a margarita when downing tacos, a light beer or wine will generally have fewer calories and sugAnd as much as it may feel sinful to skip out on a margarita when downing tacos, a light beer or wine will generally have fewer calories and sugand sugar.

We believe digestive health is key to a happy life and know from experience the struggles our consumers face on a daily basis, when consumers choose a gluten free that it should have delicious taste and soft, moist texture and be high in fiber and lower in fat, calories and sugar and that is what our products deliver.

Boomers are also much more focused on sugar, fat, calories and sodium than millennials when they consult the Nutrition Facts panel, while millennials are more focused on protein, fiber, and vitamins, and were least likely to look at the panel (56 % of millennials agreed that «I always read the nutritional panel» compared with 76 % of respondents aged over 65), said Kerry.

When meeting labeling demands for less sugar, reduced calories, and gluten - free, taste can not be compromised.

Most of my meals are simple and on the lighter side; I am either using coconut sugar or not adding a lot of sugar when baking (saving as many calories as I can).

Monk fruit and other no - and low - calorie sweeteners can help with calorie and carbohydrate management when used in place of sugar or other full - calorie sweeteners (like honey or agave syrup).

Chile, facing its own obesity epidemic, was the first country to legislate such warnings to go on the «front of the pack» where consumers can clearly see them, indicating with a simple and easy - to - understand black stop sign when foods are unhealthily high in sugar, fats, salt or calories.

When the subjects focused on real, whole foods and cut refined grains, sugars, and processed foods out of their diet, they lost significant weight, without having to count calories or restrict energy intake.

It has a lower calorie count than sugar and when digested, it does not raise your blood sugar the way sugar does.

But when I looked up Xylitol this is what I found; The side effects of xylitol, a low - calorie sweetener and alternative to sugar, include gas, diarrhea, low blood sugar and possible abnormal liver function tests.

High Protein and Fiber Shake Mixes taste great and provide 28 grams of high quality whey protein with all nine essential amino acids, 5 grams of fiber with no added sugar and only 210 calories when mixed with milk.

By prominently displaying important information, such the amount of calories, saturated fat, sugar and sodium is in a serving, I find we are better able to make informed decisions when shopping at grocery stores.

Positioned as a more coffee - forward take on sweetened iced coffee, each SKU — Vanilla Latte, Caramel Macchiato, Mocha and lightly sweetened Black & White — each SKU contains 130 calories and between 10 and 17 g of sugar and will retail for $ 2.99 each when they launch in late April.

When I flipped over the package to check the nutritional value, they had 250 calories, 28 grams of sugar and 15 grams of fat.

We really are what we eat, and sugar is just empty calories and does not set your child up for success when it comes to their behavior and activity levels.

Cholesterol, fat, sugar, salt and high - calorie foods have a stigma attached to them that did n`t exist when reading, writing and «rithmetic were the basic school curriculum.

When your child gets older, the extra calories and sugar from juice can contribute to obesity, so think moderation when it comes to juWhen your child gets older, the extra calories and sugar from juice can contribute to obesity, so think moderation when it comes to juwhen it comes to juice.

An absence of calories and sugar does not automatically make a food healthier, especially when the calories and sugar are replaced with a long list of chemicals (most of which have no studies demonstrating that long - term consumption is safe).

And when you consider all the added sugars found in most commercial brands of this condiment, it's no wonder it got such a bad rep.. However, if you can find a brand without any added sugars or make it by yourself with tomatoes, vinegar, salt and spices, ketchup can become a real healthful gem in your diet — it's very low in calories (there are only 15 calories in one tablespoon, compared to 100 calories in one tablespoon of mayonnaise), contains practically no fat and it's especially high in lycopene, one of the most important cancer - fighting phytonutrients found in tomatoes and other red fruits and vegetablAnd when you consider all the added sugars found in most commercial brands of this condiment, it's no wonder it got such a bad rep.. However, if you can find a brand without any added sugars or make it by yourself with tomatoes, vinegar, salt and spices, ketchup can become a real healthful gem in your diet — it's very low in calories (there are only 15 calories in one tablespoon, compared to 100 calories in one tablespoon of mayonnaise), contains practically no fat and it's especially high in lycopene, one of the most important cancer - fighting phytonutrients found in tomatoes and other red fruits and vegetabland spices, ketchup can become a real healthful gem in your diet — it's very low in calories (there are only 15 calories in one tablespoon, compared to 100 calories in one tablespoon of mayonnaise), contains practically no fat and it's especially high in lycopene, one of the most important cancer - fighting phytonutrients found in tomatoes and other red fruits and vegetabland it's especially high in lycopene, one of the most important cancer - fighting phytonutrients found in tomatoes and other red fruits and vegetabland other red fruits and vegetabland vegetables.

Recently, a client was confused when I pointed out that her 15 - ounce bottle of green juice contained more than 53 grams of sugar (and nearly 270 calories!).

When it comes to the milkshakes, you're starting off at 870 calories and 82 grams of sugar (around 20 teaspoons)-- before adding any of the free mix - ins.

When study subjects consumed milkshakes with equal calories, taste and sweetness, those who unwittingly downed a high - GI shake had a seismic blood sugar crash, which caused excessive hunger and sends the brain's reward centre, the nucleus accumbens, into overdrive, promoting overeating at the next meal.

Indeed, since sugar comes with the reward of both sweetness and calories, that might be part of the reason why it's so hard to resist — even when the option of artificial sweeteners is present.

«Most people are blown away when they look at the calories and sugar in their lattes and Frappuccinos,» says Schapiro.

Chocolate is calorie dense and packed with sugar and fat and can easily cause weight gain, especially when other sugar and fat - laden ingredients are added, like caramel, nuts and biscuit wafers.

When the researchers compared label users to nonusers they found — unsurprisingly — that the diets of label readers were lower in total calories, fat, saturated fat, sodium, and added sugars.

That being said, when I «diet» to lose weight, I naturally avoid foods that are high in processed sugar or carbohydrates because these foods tend to be high in empty calories, and I'm aiming for eating enough food to make me feel satisfied, if not full, which means a lot of foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.

When you have type 2 diabetes, you need to gauge portion sizes correctly, so you know how many calories and carbohydrates you're taking in and how they will affect your blood sugar.

Plan for cramming When youre trying to stay awake and focused, studies show that chewing gum can help, and the sugar - free kind is virtually free of calories.

If you can stick with a single serving, using lower fat or sugar can be a good way to keep your calories and fat count low when enjoying holiday treats, says Smith.

Many people are shocked to discover that their «healthy» go - to breakfast is actually laden with extra sugar, unnecessary calories, carbs and fat — and rightly so when the packaging and slogans scream promises of greater health.

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The researchers found that when the children in the study reduced their sugar intake (from an average of 30 percent of daily calories eaten to 10 percent of daily calories eaten), they had improved blood pressure, cholesterol levels, and insulin regulation.

All calories are not equal and that's especially important to remember when it comes to sugar.

When you consume diet or sugar - free products, the zero - calorie artificial sweeteners play tricks on your taste buds and on your brain.

It tracks one or two things like blood sugar and leptin, and when it detects calorie dense food it tells you to eat up.