While the various forms of cancer all work in different ways, they all seem to have one thing in common,
sugar as their primary source of fuel.
We either are metabolically a fat burner, which is the way I believe that we were designed to be, or we are a sugar burner, we've metabolically adapted ourselves to depending on
sugars as primary source of fuel.
If these meals are reliant on carbs and
sugar as the primary source of calories, however, this eating pattern will tend to promote weight gain, insulin resistance, and an increased risk of heart disease.
Not exact matches
Although I wouldn't suggest it
as a
primary source of nutrition, using stevia
as a
sugar replacement adds a modest nutrient boost to your foods.
• Does not use fruit juice concentrates
as a
primary source of fermentable
sugar (may not exceed 25 %).
On the flip side, I have gotten a lot of emails and letters from people who follow a low - carb diet or specifically paleo diet who are working out 5 - 6 days a week and dealing with horrible
sugar cravings, hormone imbalance and other issues similar to what I experienced, and I can only attribute this to our body's preference for using the glucose from carbohydrates
as its
primary energy
source.
They will only serve
as your
primary source of
sugar right before and after a workout session and you won't eat them after that.
● Good fats play a number of roles in our health but an important one is slowing blood
sugar spikes to help us better regulate energy and mood ● Fat is a longer burning
source of fuel for the body so you don't need to think about food
as much when healthy fats are the
primary source of fuel.
The sad reality is that our ancestors were adapted to using fat
as their
primary fuel, and over 99 percent of us are now adapted to using
sugar or glucose
as our number one fuel
source.
If someone was to start their exercise session with cardio, during the training session glucose will be utilized
as the
primary fuel
source until the point that blood
sugar is depleted.
Dextrose (also known
as glucose) is a simple
sugar (monosaccharide) that is the
primary source of energy for the body.
Blood
sugar, also known
as blood glucose, is the
primary source of fuel for energy production, particularly for your muscles, brain, and other parts of the body.
The body requires a continual intake of carbohydrates to feed the brain, which uses glucose (a form of
sugar)
as its
primary energy
source.
The goal of the ketogenic diet is to adapt the body to utilize fat
as its
primary fuel
source instead of
sugar.
If structured properly, a key reason that the following protocols help people, people tend to decrease their food cravings, their dependence on
sugar as primary fuel
source and some of their excess bodyfat
as well.
This is a sign their body has adapted to using ketones and is not reliant on
sugar as its
primary fuel
source so the body is no longer concerned with keeping blood
sugar levels up in order to survive.
It helps to keep ketones up and allows the body to easily switch over from burning
sugar to ketones
as its
primary fuel
source.
There's a much more scientific explanation to that, but it basically means that instead of burning carbohydrates (mainly glucose, or
sugars), your body switches to burning fat
as a
primary source for energy.
The goal of the ketogenic lifestyle is to adapt the body to utilize FAT
as its
primary fuel
source instead of
SUGAR.
Unpopular but real science points to those added
sugars and HFCS
as the
primary source of obesity, metabolic dysfunction leading to diabetes, and arterial inflammation leading to heart disease.
Definition: maximizing the body's ability to generate ketones and burn fatty acids
as a
primary source of fuel, while avoiding frequent fluctuations in blood
sugar.
Relying on
sugar as a
primary fuel
source results in a host of health and performance problems, both mental and physical.
Your body uses this blood
sugar as its
primary fuel
source.
They serve
as the body's
primary fuel
source when converted to glucose, a simple
sugar used by the body
as a quick
source of energy.
Is there another more accessible way to know if you are not a good match to
sugar or fat
as primary energy
sources?