After falling flat on my face with my last
sugar detox effort, I've decided that this time around, I am going to be better prepared.
Not exact matches
If you don't quite feel in control of your sweet habits, then a
sugar detox or temporary period of lower fructose (without fruit) may well help you tame the sweet tooth that sabotages your other healthier
efforts.
To understand why it is of utmost importance to focus your
detox efforts on
sugar detox first and foremost, let's take a look at 5 of the many ways in which
sugar reeks absolute havoc on the body: