Sentences with phrase «sugar free choice»

Probably not the most sugar free choice, but dang they are good!!

Not exact matches

Your reward is a gluten - free, sugar - free, protein - and nutrient - rich vegan shake — in your choice of French Vanilla, Vanilla Chai, Berry or Chocolate flavours.

For the sweetener, feel free to use your choice of either stevia, sugar, honey or splenda.

But this homemade Mocha Protein Shake is a much more nutritious choice thanks to the addition of a dairy - free protein powder, clocking in at 254 calories, 4.5 grams of fat, 17 grams of sugar and 28 grams of protein.

This Cappuccino Chia pudding is made with just 4 ingredients plus your favorite sweetener of choice so it's not only dairy free, but sugar - free, gluten free, low carb and easy as well!

I can easily see my toppings of choice — including a sugar - free pizza sauce that I've made to go on it - totaling around 10 or 12 carbs.

* For the wing sauce, I used Steve's Paleogoods Paleo Chef Wing Sauce, which is gluten - free and refined sugar free and definitely my first choice if you can find it.

2 eggs 1 cup oat flour (use gluten free oat flour for gluten free crepes) 1 cup milk of choice (regular, almond, or coconut) dash salt 1 tablespoon cane sugar or coconut sugar (or stevia to taste) Cooking spray

-2 cups Bubble Girl's gluten free flour mix (see recipe here) 3/4 cup beet sugar (or non-refined sugar of choice) 2 chai tea bags (contents only - discard bags) 1 package quick rise yeast 1 teaspoon cinnamon 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 cup warm water (110 ̊ -115 ̊) 6 tablespoons palm oil shortening, melted 1/4 cup applesauce, unsweetened 1 tablespoon vanilla

Serve plain or with greek yogurt, cottage cheese, coconut creme or sugar free coconut milk vanilla ice creme (this one is a good choice)

1 recipe Pie Crust dough or uncooked 10 - inch gluten - free pie crust, of choice 2 cups raw pecan halves 1/3 cup milk of choice 2 tablespoons flaxseed meal 1 teaspoon pure vanilla extract 1/2 teaspoon sea salt 1/2 cup pure maple syrup 1/2 cup coconut nectar, brown rice syrup or agave nectar 1/4 cup brown sugar or unrefined coconut palm sugar 3 tablespoons butter or dairy - free alternative 2 tablespoons all - purpose flour blend of choice Egg wash (1 egg + 1 tablespoon water) or milk of choice

1 cup white rice flour 3/4 cup gluten free oat flour (see note) 1/2 cup sugar 2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1 large egg 1 large egg yolk 1 cup full fat plain yogurt 1 stick unsalted butter (melted and cooled to room temperature) 1 tsp vanilla extract zest of 1 lemon or lime 12 tsp of kiwi - lime marmalade (or jam / preserve / marmalade of your choice)-- recipe follows vanilla sugar (optional) 4 tsp lime juice 2/3 cup sifted powdered sugar

2 tablespoons butter or Earth Balance Buttery Sticks 1/4 cup Jules» Homemade All - Purpose Flour Blend or gluten - free all - purpose flour blend of choice 2 tablespoons cane sugar 1/2 teaspoon baking powder 1 egg yolk 1 tablespoon milk of choice 1 teaspoon vanilla bean paste or pure vanilla extract

8 tablespoons butter or dairy - free shortening, of choice 4 ounces unsweetened baking chocolate 1 1/2 cups sugar 2 eggs 1/4 cup milk of choice (cow, rice, soy, nut, hemp) 1 teaspoon pure vanilla extract 1 cup gluten - free flour blend of choice 1/2 teaspoon salt

1 1/2 cups sugar 1/4 cup gluten - free flour blend of choice 1 teaspoon cinnamon 6 cups chopped fresh rhubarb (7 to 8 stalks cut into 1/2 - inch pieces) 1 pound fresh strawberries, stemmed, cored and sliced in half 1 teaspoon lemon juice 2 tablespoons unsalted butter or dairy - free alternative, melted 2 pie crusts, one partially baked

2 cups gluten - free High - Protein Flour Blend or gluten - free flour blend of choice 2 teaspoons xanthan gum - Pinch salt 2 tablespoons maple crystals or date sugar or granulated sugar 8 tablespoons coconut oil 1/2 cup cold water 4 teaspoons cider vinegar

1/2 Pie Crust recipe (replace millet flour with an equal amount of teff flour) 3/4 cup sugar 1 1/2 tablespoons gluten - free flour blend of choice 2 pounds red or Italian plums, skin on, pitted and sliced 1/4 - inch thick 1/2 tablespoon fresh - squeezed lemon juice

6 Granny Smith apples, peeled, cored and sliced into 1/4 - inch pieces 2 - 3 tablespoons gluten - free flour blend of choice 1 teaspoon cinnamon 2/3 cup sugar 2 tablespoons unsalted butter or dairy - free alternative, melted 2 pie crusts, one partially baked

1 gluten - free crust of choice, pre - baked 2 (8 - ounce) packages cream cheese, room temperature 3 teaspoons Matcha Green Tea powder 3/4 cup sugar 3 large eggs + 2 yolks, room temperature 1/2 cup mascarpone or crème fraiche - Topping of choice

1 (16 - ounce) package silken tofu, drained 1 cup sugar 2 (8 - ounce) packages dairy - free cream cheese 1 egg, * room temperature 2 teaspoons vanilla 1 gluten - free crust of choice, prebaked - Topping of choice

«I spent my entire childhood watching family diabetics at get - togethers either forgoing mom's cooking or cheating by eating full sugar desserts because there were so few sugar - free choices that tasted good,» he continues.

* 3 Tablespoons vegetable oil * 4 cloves garlic, smashed and then minced * 1 1/2 cups peeled, matchstick sized pieces of ginger * 1 pound boneless chicken (your choice of white or dark meat) * 2 Tablespoons fish sauce * 2 Tablespoons gluten - free soy sauce * 1 Tablespoon palm sugar (can substitute white sugar) * 1 large onion, sliced into wedges * 1 red bell pepper, stemmed, seeded and cut into thin strips * 4 scallions, thinly slices

5 cups rolled oats, preferably thick - cut (if you're gluten - sensitive, be sure to use oats marked gluten - free) 1 cup whole raw almonds 1/3 cup roughly chopped pecans or walnuts 4 teaspoons cinnamon 1 teaspoon salt 1/4 teaspoon ground cardamom 2/3 cup unsweetened applesauce 1/3 cup extra virgin olive oil 1/4 c maple syrup 1/4 cup coconut palm sugar (or increase maple syrup to 1/2 cup) Zest of one organic orange 2 teaspoons vanilla paste, or 1 tablespoon vanilla extract 1 cup dried fruit of choice (raisins, cranberries, etc..)

1 cup organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten - free all - purpose flour blend of choice 1/2 cup canned full - fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 1/4 cup raspberry jam, heated and strained to equal 2 tablespoons (cool to room temperature)

1 cup organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 2 tablespoons gluten - free all - purpose flour blend of choice 1/2 cup canned full - fat coconut milk (well mixed) 1 teaspoon pure vanilla extract 2 teaspoons ground cinnamon, divided 1 tablespoon powdered sugar

1 cup organic non-hydrogenated vegetable shortening 1 1/2 cups powdered sugar, sifted 1/2 cup canned full - fat coconut milk (well mixed) 2 tablespoons gluten - free all - purpose flour blend of choice 1 teaspoon pure vanilla extract 1 tablespoon instant espresso powder (decaf is fine) 1 tablespoon brewed coffee (decaf is fine)

For years, the only choices for gluten free consumers tasted bland and were full of fat and sugar with little or no fibre, which is a big concern for gluten free consumers.

Our menu has adapted to offer either gluten - free or dairy - free as choices on our website and additionally we are happy, where possible, to meet a customer's needs, such as making an item sugar - free, egg - free or vegan.

Gluten - Free Waffle Cone Recipe (adapted from Chef's Choice) Ingredients: 1 whole large egg, room temperature 2 egg whites, room temperature 1/4 teaspoon salt 1/2 cup granulated sugar 3/4 cup gluten - free flour mix — I used Cup4Cup, Pamela's mix did NOT work for this recipe due to the extra fat content from the nut flour 2 Tablespoons butter, melted and coFree Waffle Cone Recipe (adapted from Chef's Choice) Ingredients: 1 whole large egg, room temperature 2 egg whites, room temperature 1/4 teaspoon salt 1/2 cup granulated sugar 3/4 cup gluten - free flour mix — I used Cup4Cup, Pamela's mix did NOT work for this recipe due to the extra fat content from the nut flour 2 Tablespoons butter, melted and cofree flour mix — I used Cup4Cup, Pamela's mix did NOT work for this recipe due to the extra fat content from the nut flour 2 Tablespoons butter, melted and cooled

To make this recipe candida friendly, I used xylitol for sweetness, however maple syrup, honey or coconut sugar will work well too, so feel free to use any of the sweeteners of your choice.

For the milk of choice, since it is dairy free, I used unsweetened almond milk mostly because it is very neutral in flavor, has no added sugar, it is Non-GMO, and has no artificial colors, or flavors, I like to use them for myself and the kids.

If you don't want to use cane sugar then definitely feel free to substitute a sweetener of your choice.

As covered in my previous post for nutty chocolate truffles here, rice syrup is a fructose free sweetener that has a very low GI, which means it can often be a well tolerated choice for people on low or no sugar diets.

This cake is also very low in sugars, sweetened with either pure maple syrup or rice syrup (up to you — rice syrup is the low GI / low fructose choice) and a little coconut sugar which can again be substituted for rice syrup if you're on a sugar free / low fructose diet.

When it comes to sugar - free sweeteners, my number one choice is Xylitol.

3 large eggs, room temperature, or 3 tablespooons arrowroot mixed with 6 tablespoons warm water 3 tablespoons olive oil 1 teaspoon apple cider vinegar 2 tablespoons honey or agave nectar (omit if using ginger ale) 2 3/4 cups gluten - free high - fiber flour blend of choice 2 1/2 teaspoons xanthan gum (omit if included in your flour blend) 1/4 cup dry milk powder, or dairy - free milk powder, almond meal, buck - wheat flour, or brown rice flour 1 teaspoon salt 1 tablespoon granulated cane sugar 1 (10 - ounce) bottle gluten - free ale, sparkling water, club soda or ginger ale, room temperature

(Thnk you so much, Elana, for all you do!!!!) I love the idea of making my own chocolate chips / chunks as sugar free / gluten free ones are nearly impossible to find — even with poor sweetener choices like maltitol and sorbitol or worse.

2 cups wholewheat spelt flour 3 teaspoons baking powder 1/4 cup dessicated coconut 1/2 cup coconut sugar (or replace with sugar of choice) 1/2 teaspoon salt 1 teaspoon cinnamon 1 cup coconut milk 1 egg replacer (chia, flax or NRG egg replacer powder) 4 tablespoons coconut oil 1/2 cup dairy free yoghurt 2 teaspoons vanilla extract 1 cup raspberries + extra coconut + raspberries for sprinkling

Feel free to add the sweetener of your choice — honey, agave nectar, sugar or anything else that you prefer.

ground cumin ground coriander garlic powder onion powder dried oregano ground cinnamon ground nutmeg sugar free sweetener of choice (splenda, stevia, swerve, etc.) dried onion flakes apple cider vinegar sugar free italian dressing sugar free ranch dressing sugar free caesar dressing sugar free almond butter raw almonds dijon mustard mayonnaise (sugar free) lemon juice sundried tomatoes (dry or in oil) kalamata olives, pitted fresh garlic cloves balsamic vinegar extra virgin olive oil dried thyme almond flour canned chipotles in adobo sauce

Current research links sleep deprivation with elevated hunger and unhealthy food choices, so I make sure to tuck myself in for some sweet (sugar - free) dreams... and to prepare for another day filled with great food!

* Feel free to sub in pumpkin purée for bananas for a lower sugar option, but you will need to add some stevia or your choice of no calorie sweetener.

Cake ingredients: 1/3 cup unsweetened almond or soy milk 1 teaspoon raw apple cider vinegar 2 tablespoons ground flax seed 1 1/4 cups gluten - free all purpose flour of your choice (that contains psyllium husk, xanthan gum or guar gum) 2 1/2 teaspoons baking powder 1 tablespoon ground ginger 1 teaspoon ground cinnamon pinch of fine sea salt 1/4 cup melted unrefined coconut oil OR olive oil 1/4 cup unsweetened applesauce 1/3 cup fancy molasses 1/4 cup maple OR coconut palm sugar 2 teaspoons vanilla extract or vanilla bean paste 1/2 cup vegan chocolate chunks

And of course, the best choices are the recipes that focus upon using real, minimally processed ingredients that are free of common food allergens, food additives and colorings, pesticides and other chemicals, and refined sugars.

300 ml fat free yoghurt, thinned with 15 ml milk 1 large egg 80 ml oil (such as vegetable, safflower, sunflower or olive oil) 50 grams lightly packed dark brown sugar 1 teaspoon vanilla extract or zest of citrus fruit of your choice 90 grams oat bran 125 grams spelt flour (can substitute plain flour) 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1/4 teaspoon table salt several teaspoons sugar — for topping the muffins 3/4 to 1 cup chopped mixed fruit (just about anything but citrus or pineapple will work, I used 10 strawberries but have previously used frozen raspberries and blueberries successfully)

Many of us, who are practicing diets free of refined sugars, use honey as a sweetener of choice.

2 (8 - ounce) packages cream cheese or dairy - free cream cheese, room temperature 1 1/2 cups sugar 5 eggs, room temperature 2 cups Greek yogurt, sour cream or dairy - free sour cream 2 tablespoons cornstarch or arrowroot 1 teaspoon pure vanilla extract 1 gluten - free crust of choice, pre-baked Topping of choice

1 ⅛ cups Gluten - Free Multi-Blend Flour Mix, more as needed 2/3 cup finely ground gluten - free rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 1 cup cold leaf lard or regular lard, cut into pieces 1/2 cup ice - cold water (more, as needed) Wash for Top Crust 2 - 3 tablespoons high - protein milk of choice (soy, almond, hemp) 1 tablespoon sFree Multi-Blend Flour Mix, more as needed 2/3 cup finely ground gluten - free rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 1 cup cold leaf lard or regular lard, cut into pieces 1/2 cup ice - cold water (more, as needed) Wash for Top Crust 2 - 3 tablespoons high - protein milk of choice (soy, almond, hemp) 1 tablespoon sfree rolled oats 3/4 cup + 1 1/2 tablespoons millet flour 1 1/2 teaspoons xanthan gum 3/4 teaspoon salt 1 1/2 tablespoons sugar (omit for savory recipes, like quiche) 1 cup cold leaf lard or regular lard, cut into pieces 1/2 cup ice - cold water (more, as needed) Wash for Top Crust 2 - 3 tablespoons high - protein milk of choice (soy, almond, hemp) 1 tablespoon sugar

Low - salt pretzels; fat - and sugar - free yogurt or cottage cheese; celery sticks filed with low - fat / low - sodium peanut butter; any kind of pre-washed fresh fruit (nature's gift to humanity); dried or dehydrated fruit, such as raisins; apricots, pears, apples, roasted or raw almonds, walnuts or peanuts (not oiled or candied); low - fat string cheese or chunked low - fat cheese; and even baked chips or healthy pita chips in moderation are all great choices.

Look for choices that are low - fat, fat - free, unsweetened, or with no added - sugars.